Facial muscle spasm is a common disease, mostly in middle-aged people over 40 years old, easily leading to malfunction of facial muscles, crooked eyes and mouth, improper treatment or untimely treatment can also cause sequelae. Then facial spasm patients daily need to pay attention to what matters! 1, pay attention to warmth: life must pay attention to do a good job of cold and warm measures to avoid sudden stimulation of the face by cold water or cold wind, and then the morning and evening cool weather is more obvious, go out to do a good job of warmth, to avoid the facial muscle tissue cold aggravate the frequency of facial jumping. 2, pay attention to diet: in the diet should pay attention to reasonable arrangements, eat more light food, appropriate supplement a variety of vitamins, and then eat more food containing protein, nutritional balance can effectively strengthen the body, but also improve the local tissue resistance to disease, so as to effectively prevent facial muscle spasm. 3, pay attention to exercise: the usual life should be more aerobic exercise, strengthen exercise, can play a role in strengthening physical fitness to improve the body’s immunity, but also conducive to improving vascular elasticity of the facial muscle patients help a lot. 4, pay attention to the cultivation of good work and rest: in ordinary life should be more positive hobbies, reduce unnecessary stay up late, such as always a long time online or watching TV, etc.. These are some of the daily precautions for patients with facial muscle spasm, plus the temperature difference between morning and evening in autumn and winter is relatively large, we must pay attention.