Autumn is the season when anorectal diseases tend to occur. Due to the dry air in autumn, many people will experience symptoms of autumn dryness such as dry mouth and dry stools, and frequent constipation is the main reason for the occurrence and aggravation of hemorrhoids. For hemorrhoids, many people are too lazy to pay attention to them and put them off again and again. Hemorrhoids account for about 87% of all anorectal diseases. Patients with hemorrhoids who experience pain, bleeding, prolapse and other symptoms should visit an anorectal specialist or a regular hospital’s anorectal specialist as early as possible. The actual fact is that you should not think that it is hemorrhoids, but also other causes, such as rectal cancer, ulcerative colitis, etc. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who have constipation or hemorrhoids, do not want the spicy stimulation of hot pot, because often eat spicy food will cause the visceral and perianal vasodilatation, triggering hemorrhoids and other anal diseases, in addition, after eating hot pot if gastrointestinal discomfort, constant diarrhea, will also cause the increased burden on the anus, triggering hemorrhoids. The hot pot should not be eaten often, and it is best to drink some hot herbal tea when eating hot pot. Many people will have dry stools in autumn, can be regulated through diet, drink more water, light tea, eat more radish, pear, lily, silver fungus and other foods, to give the body enough water. Also appropriate to increase coarse grains, beans and fruits and vegetables containing vitamins and fiber more food, to increase intestinal peristalsis, to prevent constipation. If you have constipation, you should eat more food with heat and blood, laxative effect, such as black sesame, honey, banana, kiwi, yogurt, etc. The office family is sedentary, because of the long time to maintain a sitting position, resulting in abdominal blood flow slows down, blood circulation is blocked, the rectal area of the venous plexus is prone to expansion, blood stasis, the formation of hemorrhoids. This is especially true for long hours sitting on loose sofas and seats, where blood circulation is more likely to be obstructed, thus triggering or aggravating hemorrhoids. Therefore, it is recommended that the office family choose a hard seat, work for a long time when you should get up and appropriate activities for about 10 minutes, to increase the movement is the best way to prevent hemorrhoids occur. In addition to the sedentary, standing people, the following types of people are also prone to hemorrhoids 1, pregnant women, due to the pressure of the fetus will make the rectum and anus blood flow back to the obstacle; 2, life is not regular, such as often overeating, like to eat spicy and stimulating food, alcohol; 3, no good defecation habits, such as like to go to the toilet when reading books and newspapers. The habit of reading on the toilet is bound to prolong defecation time, easily causing anal congestion and increased abdominal pressure, affecting anorectal venous reflux, thus causing hemorrhoid attacks. Blood in the stool is not always a hemorrhoid problem The common symptoms of hemorrhoids include bleeding, pain, a feeling of falling, anal itching, prolapse, etc. These symptoms are often mild at the beginning, and if left untreated, the condition gradually worsens. For example, prolapsed anus can be returned naturally at first, but in severe cases it is difficult to return, and may even result in impaction, acute extensive thrombosis, and hemorrhagic necrosis. Although hemorrhoids are not a life-threatening disease, some of the uncomfortable symptoms (such as anal pain, itching, etc.) can affect a person’s mood and prevent them from studying and working. In particular, internal hemorrhoids can be accompanied by bleeding, which can cause symptoms such as anemia and malnutrition when the amount of blood is high. Over time, it can also easily cause mucosal erosion and infection, and in serious cases, it can even form perianal abscesses and anal fistulas. The patient with milder symptoms can use dietary modifications or medication under the guidance of a specialist to relieve the symptoms. The hemorrhoid patients should not go to some irregular medical institutions to do the so-called “cure hemorrhoid” surgery, so as not to over-treat or improperly operate on the anus too much trauma, affecting the anal function, and in serious cases, even life threatening. Many people think of hemorrhoids when they encounter blood in the stool and do not pay enough attention to it. In fact, there are many other diseases that cause bleeding in the stool, such as rectal cancer and ulcerative colitis. Many rectal cancer patients think they are suffering from hemorrhoids and take it lightly, delaying the condition and missing the best time for treatment. Therefore, once you find blood in the stool, you should go to the hospital for examination to prevent the problem before it happens. The way to prevent hemorrhoids 1, often do anal exercise: full body relaxation, conscious contraction of the anus, slowly lift, as strong as stool, and then relax, repeatedly do 20 times a day to do two groups. The anal exercise can be done at any time, at the office, in the car, watching TV, before going to bed can do. 2, keep the anus clean: rinse the perianal area with warm water after the stool, and massage the anus with water. In the event of a hemorrhoid attack, hot water sitz baths can be used to promote blood circulation in the anal area. 3.Self-massage: Hemorrhoids are the result of local blood stasis, and massaging the Changqiang point (in front of the tip of the tailbone) can improve local blood circulation, which is effective in both prevention and treatment. In addition, those with constipation can often massage the abdomen to improve constipation.