There is no such thing as “what is the best tea for type 2 diabetes”, patients with type 2 diabetes can drink green tea, black tea and other teas, all of which can play a refreshing, antioxidant role.
Tea is rich in caffeine, tea polyphenols and other nutrients, can play a refreshing, antioxidant role, and tea contains low calorie, low glycemic index, generally does not cause large fluctuations in blood glucose, so type 2 diabetes can be appropriate to drink green tea, black tea, pu-erh tea and other teas can play a refreshing, antioxidant role.
Although tea has certain benefits, but can not replace hypoglycemic drugs to play the therapeutic effect of lowering blood sugar, so there is no “type 2 diabetes drink what tea is best” this statement.
In daily life, diabetic patients need to be based on personal height, weight, activity level and other factors to develop the total daily calorie intake, to maintain a low-salt, low-fat, low-sugar diet, and at the same time under the guidance of the doctor’s medication.
For more information on the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.