Intermuscular vein thrombosis is usually caused by muscle trauma, infection of the intermuscular space and other causes. Patients with interosseous vein thrombosis are not suitable for exercise that is strenuous and intense. They can do tai chi, jogging, yoga and other exercises. 1. Doing tai chi: Doing tai chi with gentle movements can promote the blood circulation of the whole body and relieve the symptoms of interstitial vein thrombosis at the same time. 2. Jogging: Jogging can exercise the muscles of the whole body, which is conducive to the full contraction and relaxation of the muscles of the lower limbs, which helps to mobilize the venous thrombosis, thus helping the recovery of interstitial venous thrombosis. 3. Yoga: Yoga can relieve body fatigue, promote blood circulation, and help patients recover from interstitial vein thrombosis. Exercise does not have therapeutic effect, but can only play an auxiliary role in relieving. Patients are advised to go to the hospital for examination and treatment under the guidance of doctors.