As the name implies, uterine cold is a cold uterus. All diseases start from cold, and uterine cold accounts for more than half of gynecological diseases and gynecological infertility, with typical symptoms mainly manifested as follows.
1. Fattening
Another manifestation of uterine cold is fatness, accompanied by shortness of breath and weakness, insomnia and dreaminess, scanty menstruation, non-ovulation and other symptoms. The colder the uterus is, the more the body needs to accumulate fat, thus causing fat.
2, abnormal menstruation
Before menstruation, there is a feeling of swelling in the abdomen, and there is an increase in leucorrhea, lumbago or pain, swelling and pain in both breasts, etc. A few women have regurgitation and vomiting reactions; abdominal pain during menstruation, coldness in the abdomen, black menstruation with blood clots, and individual women have painful menstruation to an unbearable degree.
3.Chill in the lower abdomen
Sometimes painful, sometimes wrong period, light color and small amount, poor spirit, usually lumbar pain and weakness, more urine, less menstruation, decreased sexual desire, light tongue with white coating, sunken pulse. True Yang deficiency is waist soreness like folding, dull yellow face, consciousness of the lower abdomen is not warm, the limbs are not warm, the main feet cold and weak, the mouth is light and tasteless, like to eat pungent, slightly wrong after menstruation, leucorrhoea, frequent urination or incontinence, light tongue, white greasy and slippery moss, sunken and weak pulse. Fennel (fried) 1,5g, Dry ginger (fried) 0,6g 3g, Yanhuosuo 3g, Myrrh (research) 6g, Angelica sinensis 9g, Chuanxiong 6g, Guan Gui 3g, Red peony 6g, Pu Huang 9g, Wu Lingxiao (fried) 6g. Mugwort 10 Wu Zhuyu 6
Reason Editor
There is a saying that “nine out of ten women are cold”, which means that many women are prone to coldness in their constitution. Why is this?
Body type
Some women are born with a colder constitution: their extremities are easily chilled, they are particularly sensitive to cooler climates, their faces are paler than average, they like to drink hot drinks, they are rarely thirsty, they are afraid of cold in winter and heat-resistant in summer. Cold physique is mostly caused by acquired factors, cold living environment, addiction to cold food, overwork or irritability damage the body’s yang …… these are common problems that make the body cold. In addition, there is also a part of genetic factors, perhaps your parents have a cold physique, or you were born when they were older, the body yang gradually reduced, which will directly lead to write cold physique code on your genes. Even if you are in the same conditions as others, you are more likely to have symptoms of uterine cold, so in addition to careful prevention of cold, but also long-term warming of the body.
Keys to prevent cold.
● Eat more qi-supplementing and warming foods such as walnuts, dates, and peanuts apply warming care cream externally so that the congenital deficiency is made up by the acquired high energy. Don’t worry about fire, the uterine cold physique belongs to the fire deficiency and is not prone to the symptoms of fire and body heat.
● Tonic with abalone Chinese medicine believes that abalone is nourishing and can nourish the face, which is the best tonic for women. In the past, the Chinese medicine pills tributed to the empress and concubines by the Imperial Hospital were made with abalone juice. So women with uterine cold should always make some abalone food for themselves.
These people tend to be quiet and calm, and tend to feel fatigued when they exercise too much. In fact, “movement is yang”, cold physique people especially need to improve their physique through exercise. The most easy way is to walk, especially on the pebble road, to stimulate the meridians and acupuncture points on the bottom of the feet, which can unblock the meridians, regulate the blood and improve blood circulation and make the whole body warm.
Moxibustion is a relatively simple way to warm the body at home. Two acupuncture points are usually selected: the Qihai point 1,5 inches straight down from the navel and the Guangyuan point 3 inches straight down from the navel. Use the moxa stick to smoke 30 minutes daily, long-term persistence can be effective, and the other has a plant-based built-in agent, are better to lift the uterine cold.
● You can drink brown sugar water every day for three days before your period to increase the volume of discharge, to better get rid of menstruation, and also to live the qi and blood and warm the uterus.
● Strengthen exercise to increase blood circulation. You can use astragalus, jujube, or angelica to make water to drink or decoction to replenish qi and regulate blood, making both qi and blood, which is also an effective way to drive away uterine cold.
Lifestyle
The coldness of the body is the source of all diseases. As the saying goes, “ten diseases nine cold”, “disease from the cold”, women’s winter clothing is thin contrary to the principles of health. Women’s reproductive system is most afraid of cold, winter is more depleted yang, the lower half of the body cold will directly lead to women’s uterus cold.
Doctors remind women that summer is also the season when uterine cold occurs most frequently. The summer weather is very hot, many women like to stay indoors, wearing cool, blowing air conditioning, but unknowingly the uterus is suffering from the cold “torture”, resulting in the appearance of the uterus cold, so that the uterus function greatly reduced, easy to appear cold hands and feet, weakness, loss of appetite and even menstrual disorders.
Anti-cold key.
● In the office, prepare a jacket or shawl to protect your shoulders, where you can’t get cold. When wearing a skirt, a shawl can be used to protect the legs, especially the knees. Stockings are also needed for women who are afraid of cold, to prevent cold from the feet.
Don’t sit under the air conditioner. If you can’t move your seat, prepare an extra small silk scarf so that the wind doesn’t blow directly on your neck. If you sit in front of the air conditioner, it is best to face it. The cold wind blows from behind, causing more damage to the body than the head-on wind.
● Don’t sleep on the table at the office lunch break will inadvertently reveal the back waist, and sleep with loose pores, so it is easier to be injured by the cold. It is best not to stay in the air-conditioned room for 8 hours, and go for a walk outside at noon, so that the pores can be exposed to the natural atmosphere of the outside world, and if there is cold in the body, it can be dispersed.
The actual fact is that you’ll be able to get a lot more than just a few of these.
Rapid weight loss
Whether you take diet, exercise, or take pills, the weight loss path is to do more consumption than intake, but it must be a longer process. If you use a very short time to achieve the purpose of slimming, it will only be at the cost of health. Fast slimming is nothing more than the use of harsh and fierce drugs, the body’s excess water and fat by abnormal means. This, in the view of Chinese medicine, is equivalent to the body in a short period of time lost a lot of energetic substances, the cold is likely to take advantage of the deficiency and attack the womb.
The key to preventing cold.
Don’t be too harsh on fat. “Everyone is shouting for weight loss” is a disease of the times, a side effect of the era of bonny beauty. In fact, whether oriental or western, the traditional beauty of women have a characteristic: a small belly slightly convex, health experts put forward “body mass index of 20, 85 women most sexy” is also a testimony to this. In short, don’t be too harsh on belly fat, they have a role in protecting the uterus.
The actual goal of weight loss is reasonable, and when you need to lose weight, you should make a weight loss plan that is slow, but with few side effects, and not easy to rebound.
The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items on the market. In addition they have a warm nature, can also slowly help you to accumulate heat in the body, to prevent the occurrence of uterine cold.
Eat cold food
In the traditional Chinese health care, women’s bodies are Yin and should not crave cold. Even in the hot summer months, cold drinks, iced tea, melons and fruits and other cold things can not be greedy, not to mention those who hold up ice cream all year round. After eating too much cold, raw and cold food, these foods will enter the body will consume Yang Qi, leading to the internal growth of cold evil and invade the womb. That’s why Chinese medicine’s guidance on eating cold applies mainly to women.
Anti-cold key.
● Eating cold scale Chinese medicine recommends that it is best to eat cold food only during the peak summer season, and don’t eat food that has just been taken out of the refrigerator. The scale of this can be grasped by yourself, the body dry, fire people can eat a little more, do not exceed too much can be, for example, eat ice cream a day no more than two.
If the order is reversed, the cool air will be pressed down to the uterus by the hot air, bringing harm.
● Distinguish cold food Besides the food taken out of the refrigerator, there are many foods, which are eaten at room temperature, but it is cold in nature, such as watermelon, pear, pork, green beans, rock candy, bitter melon, etc. Even after heating, it is necessary to divide the season and eat as appropriate.
It can actively dissolve the coldness in cold food or cool food and keep a good grip on your uterus in your diet.
Remedy after getting cold: If you occasionally get cold, such as when you get wet in the rain or wet out the door, make sure to remedy it afterwards by decocting yourself a bowl of cold repellent soup. The ingredients are 2 tablespoons of brown sugar and 7 slices of ginger. Just decoct it in water for 10 minutes and drink it 1 or 2 times to drive away the cold.
Miscarriage
The union of sperm and egg and the growth of the fetus require a lot of energy material from the woman, so some women in pregnancy will have a very uncomfortable body and a face covered with discoloration. Miscarriage is equivalent to suddenly throw away all that energy material, need to lose a lot of the body’s yang, if not in place, yang long depletion, the uterus lost warmth, uterine cold ensues.
The key to preventing cold.
● Contraception When you don’t plan to breed offspring yet, remember to use contraception. What other methods like safe period and in vitro are not safe, using tools is the basic principle for women to protect themselves.
● Body warming After a miscarriage, the yang energy in the body drops and wind and cold can easily invade, so don’t cut your clothes prematurely as usual anytime Shang, especially to keep your abdomen and lower body warm.
Kidney deficiency
Kidney deficiency, an important reason caused by the cold in the womb, as Chinese medicine says, is caused by kidney deficiency, in the “Dream of the Red Chamber”, Phoenix after miscarriage, self-confidence and strength, still planning to council, body deficiency down, adding the symptoms of constant bleeding from the lower body, until let go of rest, recuperation for eight or nine months to gradually recover. This is typical of the kidney deficiency due to excessive pressure on the kidneys caused by pregnancy, coupled with the residual poison in the uterus is not cleared and caused by the uterine cold, bringing great harm to the quality of the body, and there are better and faster ways to deal with this kind of uterine cold.
Anti-cold key.
● Strong kidney dietary supplements, more black food, such as black fungus, black beans, black sesame, and nuts such as walnuts, etc.
The 12 hours of the day are the time to replenish water and the above-mentioned foods, and also to do daily maintenance detoxification and warming of the uterus with the U.S. Palace warming type to get rid of the cold.
Excessive fatigue
The actual fact is that the actual body’s energy is the driving force behind the body’s metabolism and physiological functions, and it has the role of warming up the whole body and maintaining the function of the internal organs. Weak yang qi will lead to weakened and declining physiological activities, and the function of the uterus and related organs will also decline.
4.TCM diagnosis editor
Chinese medicine diagnosis
1. Look: dull and black menstrual blood, white and thin leucorrhea, dull or pale face, dull tongue, white and slippery tongue coating.
2. Smell: white belt with fishy smell.
3. Ask: dysmenorrhea, chloasma, cold sex, delayed menstruation or even amenorrhea, soreness and coldness of the waist and knees, lack of warmth in the extremities.
4.Touch: low temperature in the abdomen.
Explanation of Traditional Chinese Medicine
Chinese medicine believes that coldness in the uterus is related to kidney deficiency, spleen qi deficiency, blood deficiency, liver depression, phlegm dampness, damp heat, blood stasis and other causes. Western medicine believes that some of such symptoms are mostly related to age factors, nutritional factors, mental factors, endocrine factors (hypothalamus, thyroid, adrenal gland, pancreas), developmental factors, inflammation, tumors, etc. If you want to get pregnant, you should pay attention to not eating too much cold and cold, pay attention to seasonal changes and keep warm. Therefore, you can take the Chinese medicine Yu Gong Pei Lin Wan for regulation.
5.Bed meaning Linyi Editor
Definition of uterine cold
”The narrow sense of “Gong cold” refers to the woman’s “womb”. The broad sense of the “womb” that includes the female internal reproductive organs of the uterus, fallopian tubes, ovaries. The “uterus”, “blood chamber” and “uterine organs” as they are called in Chinese medicine belong to this. In a narrow sense, “cold” means that the uterus suffers from cold, feels cold, eats too much cold and cold, etc. In a broad sense, “cold” includes the above, but also includes the low reproductive function of the female internal reproductive system (uterus, fallopian tubes, ovaries, etc.) and the yin-cold internal strength, yang energy, and kidney-yang deficiency cold, etc. Insufficient yang energy, deficiency of kidney yang and cold, etc.
Uterus and ovaries
1. Chronic deficiency diseases of the uterus itself can easily lead to disorders, dysfunctions, and hypoplasia of the uterus itself. The signs that cause uterine cold in the uterus. The uterus is the place where menstruation and fetus are produced, and it is also the channel through which sperm must pass to reach the fallopian tube and combine with the egg. Uterine diseases that cause uterine cold inevitably affect the normal endocrine secretion of a woman’s reproductive system, which in turn affects normal menstruation and causes menstrual disorders, and also affects the normal combination of sperm and egg, making it impossible to form a fertilized egg. It also affects the normal growth and development of the fertilized egg after it is laid in the uterus. This affects the normal conception and fertility.
2, chronic deficiency disease of the fallopian tube, (such as long-term obstruction of the fallopian tube, pass but not smooth, adhesions, fluid, gas, distortion, inflammation, etc.) is also likely to lead to tubal dysfunction and low, or even the fallopian tube completely lost its own normal function, so it is easy to appear due to tubal disease factors and lead to the uterine cold. The fallopian tube is the place where the egg and sperm meet and unite. Under normal circumstances, the fertilized egg is assisted to run from the fallopian tube to the uterine cavity by the peristaltic action of the fallopian tube. In cases of uterine cold caused by tubal disease, the function of the fallopian tube itself decreases and the role of the end of the fallopian tube (umbrella) in picking up the “egg” and the normal peristaltic action of the fallopian tube are inevitably affected to a certain extent, which eventually results in the egg and sperm not being able to combine well, or even not being able to combine at all to form a fertilized egg, and also The normal peristaltic action of the fallopian tubes cannot transport the fertilized egg to the uterine cavity, which inevitably affects normal fertilization and childbirth.
3, chronic diseases of the ovaries, (especially such as ovarian dysplasia, ovarian hypofunction, follicular dysplasia, ovarian dysplasia, polycystic ovary syndrome, premature ovarian failure, ovulation disorders, hypofunction, etc.) such diseases are most likely to lead to a decline in women’s reproductive function, as well as female endocrine dysfunction, causing women’s uterine cold, the ovaries are the main gonadal organs of women, whose main function is to ovulate and secrete The ovaries are the main gonadal organ of women, whose main function is ovulation and secretion of female hormones for the normal reproductive and endocrine functions of the ovaries. The uterine cold caused by many diseases of the ovaries themselves not only directly leads to a decline in the normal reproductive function of the ovaries, but also has a direct impact on the normal function of the entire female reproductive system, resulting in a decrease in the overall function of the reproductive system. This is what Chinese medicine means by damaged uterus, insufficient warming and qi-chemistry, and deficiency of kidney qi and cold. The low function caused by ovarian disease caused by uterine cold directly affects the normal ovulatory function of the ovaries, affecting the normal endocrine function of the ovaries, causing ovulation disorders or non-ovulation, which leads to a decrease in female hormone levels, thus affecting normal menstruation and the normal fertility of women.
Gynecological diseases
1, uterine disease: chronic pelvic deficiency disorders, uterine dysplasia, uterine atrophy, thin endometrium, etc. caused by low function.
2, fallopian tube diseases: chronic tubal incompetence, adhesions, fluid accumulation, distortion, stiffness, pneumatosis, inflammation, poor circulation, narrow development, extrusion, etc. caused by tubal dysfunction, dysfunction, hypoplasia.
3, ovarian disease: ovarian dysplasia, ovarian hypofunction, ovarian atrophy, follicular dysplasia, ovarian dysplasia, hypofunction, ovulation disorder, or non-ovulation, ovulation irregularity, polycystic ovary syndrome, ovarian unruptured luteinization syndrome, follicular membrane unruptured syndrome, ovarian insensitivity syndrome, etc. caused by hypofunction.
6.Warming methods edit
At the turn of spring and summer, many women in their 30s experience symptoms such as drowsiness and weakness, irregular menstruation (mainly low volume, dysmenorrhea, blood clots), increased wrinkles and dark spots, dry hands and feet, hot flashes and night sweats, dry and itchy pubic area. According to Chinese medicine, the cause of these conditions is “uterine cold”, the uterus, not just the “room” where the baby is conceived, it includes the uterus, ovaries and the entire female reproductive system and related functions. In order to refuse to age and prevent uterine cold, follow Chinese medicine to warm the uterus.
”If the uterus is warm, the body’s qi and blood run smoothly and on time, the period as usual; once the uterus is invaded by cold and damp, the blood is condensed by cold, it is easy to cause irregular menstruation and dysmenorrhea, emaciation and aging, and even infertility. In the spring and summer, it’s not cold and not hot, Yang Qi is born, so this time the effect of conditioning the “uterus cold” half the effort, can prevent the recurrence of inflammation in the summer, and lay a good foundation for winter and the next year’s health.
The Chinese medicine treatment “warms” the uterus, tonifies and strengthens the body, fundamentally activates the function of the uterus and ovaries, and keeps the woman in a vibrant state. For endometriosis, chronic pelvic inflammatory disease, tubal inflammation, pelvic adhesions, etc., the internal use of cream conditioning, combined with the external treatment of Chinese medicine to warm the uterus care cream, to expel cold and remove dampness, smooth the flow of Qi and blood, a couple of months after the discoloration and wrinkles fade, menstruation orderly, lumbago and abdominal pain symptoms disappear, rosy face, mental strength increased significantly, inflammation in the summer no longer recur, warm hands and feet in winter, people feel several years younger. Any woman who wants to catch the best time to get pregnant in August and September, using Chinese medicine “warming the womb”, can achieve the effect of eugenics.
The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet. In addition to Chinese medicine hot compress, gua sha and other therapies, but also pay attention to diet. The weather is gradually heating up in early summer, but do not eat cold food in order to be cool. In addition, pay attention to more exercise and keep a happy mood, all to help prevent aging.
7, prevention of uterine cold edit
Prevention of uterine cold eating cold scale: Chinese medicine recommends that it is best to eat cold food only in the height of the summer season, and do not eat food just taken out of the refrigerator. But this scale can grasp themselves. Body dry, fire people can eat a little more, do not exceed too much on it, for example, eat ice cream a day no more than two.
Prevention of uterine cold eat cold smooth: order there are cool, hot two kinds of things to eat, it is best to eat hot first, after eating cold.
Prevention of the uterus cold distinguish cold food: in addition to food from the refrigerator, there are many foods, although eaten at room temperature, but its nature is cold, such as watermelon, pears, pork, green beans, rock sugar, bitter melon, even after heating. Also need to be divided into seasons, appropriate to eat.
Prevention of uterine cold meal before ginger tea.
8, medicinal meal therapy edited
Formula representative agent
1.Chicken cooked with motherwort
A chicken (black bones and white hair is good), motherwort 500g (divided into 4 parts, a wine, a vinegar, a ginger juice, a Chuanxiong juice each soaked and fried). Put the prepared motherwort into the chicken tang and boil it in clear soup, the chicken will eat it lightly or send it down with wine. The chicken bones and the dregs of the medicine are roasted and dried into a powder, with 120g of gingko, 60g of sequestra and 18g of ginger as the powder, and made into pills with refined honey, each pill is 9g. Mainly used in the treatment of prolonged infertility.
2.Egg with saffron
Take 1 egg, beat a mouth, put saffron 1,5g, stir well and steam it. Then wait for the next day of the next menstrual period and start again, and continue to take it for 3-4 menstrual cycles. Mainly treats infertility with Qi deficiency and stasis.
3.Wine with Angelica Sinensis
The whole Angelica sinensis, Yuan Zhi 150 g each, good sweet wine 1500 g. The whole Angelica sinensis finely chopped with Yuan Zhi and homogeneous, stored in a white cloth bag in a clean vessel, soaked in wine, sealed. 7 days after the opening can be taken, remove the slag spare. Every night, drink warm, with the amount of drinking, not interrupted. When the wine is used up, make it again according to the law. Functions: Promote blood circulation, harmonize Qi and blood. Suitable for women with irregular menstrual flow, or Qi and blood deficiency.
4.Fresh shrimp stewed with tofu
Fresh shrimp 15 grams, 3 pieces of tofu, add white onion, ginger, salt, stewed and eaten.
5.Lamb with five spices
Remove fat and oil from lamb, steam or boil, slice, add garlic, ginger, tempeh, green onion, fennel, five spice soy sauce and other seasonings and mix.
6.Sparrow porridge
3-5 sparrows, remove the hair and internal organs, chop and fry, cook with rice, add green onion, salt and seasonings, and take on an empty stomach.
7.Wormwood stewed chicken
Cordyceps 4-5, chicken 300 grams or so, stewed, cooked meat and soup.
8, shrimp fried leek
Shrimp meat 50 grams, softened with water. Heat oil in a pot, and then stir-fry with 250 grams of chopped leeks, stir-fry and add salt and other seasonings to eat.
9, cistanche sheep kidney soup
Sheep kidney 1, remove the tendons, add Cistanches (wine soaked and sliced), wolfberries 15 grams each, cook soup. Add white onion, salt, ginger and other condiments, eat lamb, drink soup.
10, wolfberry stew pigeon
Chinese wolfberry 30 grams, pigeon 1 (remove the hair and viscera), put the stew pot with water, stew cooked and eat, eat meat and drink soup.
11, black bean stew dog meat
Dog meat 250 grams, 50 grams of black beans, plus star anise, fennel, cinnamon, peel, grass, ginger, salt, monosodium glutamate, etc., with stew. Eat dog meat, drink soup.
12.Wormwood placenta
Cordyceps 10-15 grams, placenta 1, stewed and eaten with water.
13.Steamed chicken with rice wine
Chicken 1 gutted, cut into pieces, add oil and a small amount of salt into the pot and stir-fry for a while, grand bowl with glutinous rice wine 500 ml, steamed and eaten under water.
14.Pork loin stewed with slices
Take 6 grams of slices of sardines, pork loin 2, clean and cut open to remove the fascia, chopped stew, seasoned with refined salt, monosodium glutamate, drink soup and eat pork loin. Once a day, for 10 days for a course of treatment.
15.Cistanche and mutton porridge
Take 20 grams of Cistanches, wash and cut thin slices; 150-250 grams of lamb, wash and chop; 100 grams of rice, wash. Cook the same porridge for consumption. The following recipes are available for women with a cold sexual desire. Regular consumption, will achieve better results.
16.Drunken shrimp
Take a pair of live shrimp, washed with water, put it into white wine will be drunk, fish out and add garlic, soy sauce, pepper, vinegar, monosodium glutamate, sesame oil, etc. into the juice dipping eat.
17, chicken with wolfberry seeds
Lycium barbarum 30 grams, 500 grams of weight below the son of a rooster 1, remove the hair and viscera after washing. With more than 50 degrees of white wine 50 to 100 ml, add salt with stew, eat meat and drink soup.
18, leek fried walnut shrimp
Ingredients: 500 grams of leeks, walnut meat, 20 grams of shrimp, sesame oil, salt, monosodium glutamate each appropriate amount.
Practice: first leek to clean, and then 100 grams cut into 3 cm-long sections of the spare. Soak the shrimp in warm boiling water for 30 minutes, and then wash and set aside after 30 minutes. Shell the walnuts and take the meat and wash it well. First, heat the pot with high heat, vegetable oil, burn to 80% heat and then add walnut meat, shrimp, then change to medium heat and stir-fry until cooked, then stir-fry leeks for a few moments, add salt, monosodium glutamate seasoning after serving.
19.Gui Di roast lamb
Ingredients: 500 grams of fat lamb cut into pieces, angelica, raw earth 20 grams each, 10 grams of dried ginger, soy sauce, salt, yellow wine, sugar appropriate amount.
Directions: Put these ingredients together in a pot with water and cook for consumption, with the effect of nourishing deficiency and benefiting Qi, warming the middle and lower parts of the body. It is suitable for weakness and thinness after illness or childbirth, blood deficiency and coldness in the uterus, and leakage.
20.Birdnest Congee
Bird’s nest is both nourishing and calming, and can gently nourish the body. In “Dream of the Red Chamber”, Phoenix was weak after a miscarriage because she did not know how to maintain her body when she was young, so she slowly nourished her body with bird’s nest congee and a light diet. We can add some ingredients, soak the bird’s nest with clean water, wash and drain it, put it into the stewing pot with lily and snow pear (with skin), cover the pot with a lid and stew for 45 minutes, add honey when eating.
21, red ginger tea
Take 50 grams of brown sugar (can be increased or reduced according to personal taste), peeled ginger 4 slices, warm fire cooked for four to five minutes. Insist on drinking a few days when the menstruation comes. Usually drink it once a week or so. Long-term persistence, the symptoms of cold in the uterus will be reduced.
Foods to eat
The best way to warm the uterus is to drink honey, but make sure it is the honey that drives away the cold. You can eat some warm food: cinnamon, dates, mutton, milk, red meat, chili, brown sugar, ginger, black tea and so on too much, usually soak some brown sugar ginger tea water to drink have unexpected effects. There are herbal remedies specifically to warm the uterus.
If you do not want to eat Chinese medicine, to food therapy, ginger can be quite warm, cinnamon, cumin these marinades are also quite hot, you can put these condiments in the usual dishes, often eaten to help improve the body.
For example: add ginger to thin rice, fried rice, in the stew of chicken and duck or ribs, put some cinnamon, ginger, and can be seasoned, but also as a dietary therapy.
In addition, red dates, longan meat, etc. is also a good product for warming the uterus and replenishing blood. In addition, usually must pay attention to keep warm, try to eat less cool things, green tea ah, watermelon ah, cold drinks, ah, all try to eat less.
Do not eat food
Women with uterine cold should not eat cold and cold food, the blood runs, you are on time full, as usual, the menstruation can be ingested into pregnancy. The food is cold, cold, cold food, easy to cold, the blood is cold stagnation, can often lead to menstrual disorders, and affect conception. The menstrual period is a time when the uterus is empty, and eating cold and raw food can damage Yang Qi, resulting in the formation of the uterus deficiency cold, causing infertility.
The snail, shrimp and crab must not be eaten.
Advantages of Chinese medicine
Chinese medicine and food is derived from nature’s minerals, plants, animal medicine, no toxic side effects. Chinese medicine has no resistance and can be used continuously until the disease is cured, which is the unique advantage of Chinese medicine.
9.Harm
Uterine cold generally refers to a cold uterus, which affects female fertility because it is not conducive to the fertilization of eggs and prone to miscarriage and other phenomena.
1, the uterus cold is the root cause of cold hands and feet
2, cold uterus is the culprit of infertility
3, the uterus cold woman waist and knee weakness and poor color
4, the uterus cold causes women to urinate more often at night, love urine loss
5, uterine cold makes women’s sexual desire cold and disharmony
6, uterine cold is a woman menstrual disorders, dysmenorrhea more
7.Women with cold in the uterus are prone to miscarriage
8, uterine cold is the root cause of recurrent chloasma, dark circles under the eyes
9, uterine cold makes women obese body out of shape