Fast ejaculation is not always premature ejaculation. The over-sensitive glans is also a major culprit of fast ejaculation. The frequent fast ejaculation not only affects the relationship between husband and wife, but also leads to low self-esteem and mental impotence in the long run. So, how to solve the fast ejaculation caused by glans sensitivity?
How to reduce the sensitivity of the glans? Causes of glans sensitivity The glans, or the bulb of the front section of the penis, is made by the expansion and filling of the spongy body of the front section of the urethra. The sensitivity of the glans is related to the foreskin, the sensitive nerve of the glans, the genital hygiene condition and the physique. Reducing glans sensitivity can take the form of both surgical desensitization and non-surgical desensitization. There are several methods to reduce glans sensitivity, specifically the following. Ways to reduce glans sensitivity 1. Maintain glans hygiene Clean the foreskin. For long foreskin and no need for surgical cutting, frequent cleaning is needed to avoid excessive foreskin scale stimulating the glans and causing glans sensitivity. For the foreskin is too long to cause inflammation, or the foreskin affects erection should be timely early surgery. 2, distraction for the lack of sexual experience of men, especially the blood of adolescents, glans sensitivity ejaculation fast more normal. To reduce glans sensitivity, in addition to exclude psychological pressure, increase the learning of sex knowledge is also a very important way. For the lack of sexual experience during the glans sensitivity, you can try to slow down the pace, distraction (such as strong pleasure when thinking about something else, or look at the ceiling, etc.), try multiple positions to control the rhythm and time to reduce glans sensitivity. 3, adapt to friction for glans sensitivity, but also by artificially increasing the friction with the outside world to adapt, such as often sleeping naked, hot and cold water cross pinch wash glans, etc., blunt the sensitivity of glans skin to external friction stimulus. 4, enhance physical fitness Generally speaking, people with strong bodies are more tolerant of glans sensitivity. Therefore, strengthening exercise, such as jogging, squatting, hiking, swimming, push-ups, etc. can help to enhance physical function, strengthen kidney function, reduce the symptoms of glans sensitivity and ejaculation fast. The actual fact is that you will be able to get a lot more than just a few of these. In addition, wearing condoms for sex is also a way to reduce glans sensitivity. Only, the method is not suitable for people who have the need to prepare for pregnancy.