What to do if you have a runny nose and watery eyes

Clear runny nose and runny eyes from a cold. Both runny eyes and runny nose are a symptom of a cold. Runny nose belongs to wind-cold cold, which is caused by catching cold and is caused by viral cold. You can take antiviral oral liquid and quick-acting cold and flu capsules, Sensacor or Neocontrol, etc. Cold and flu medicines with western ingredients work fast. After the cold, drink more water, rest more, pay attention to keep warm, eat more vegetables and fruits, avoid eating spicy and stimulating food. You can also use ginger brown sugar water diet therapy, ginger brown sugar water boiled after drinking while hot, covered with sweat, to get rid of the body cold. Ginger is warm and enters the spleen, stomach and lung meridians, which is effective for wind-cold coughs. You can also soak your feet, which can promote blood circulation and speed up metabolism, so that the cold can be healed quickly.