Why diabetes should not eat ginger in vinegar

Eating ginger in vinegar may make the patient’s gastrointestinal tract irritated, blood sugar rise, etc., so it is generally not recommended for diabetic patients to eat ginger in vinegar. Sugar is often added to ginger in vinegar to enhance the taste, which may cause fluctuations in blood glucose after consumption, which is not conducive to disease control. Diabetic patients should eat a scientific diet, food diversity. Low-sugar, low-salt, low-fat diet, you can eat foods with low glycemic index, fresh vegetables such as cucumbers, tomatoes, celery, winter melon, etc., fruits such as green apples, grapefruit, strawberries, etc., staple food can eat oatmeal, brown rice, etc., and moderate supplementation of meat, eggs, milk and other high-quality protein foods. Usually more exercise, pay attention to monitoring blood sugar. Diabetic patients should formulate their own dietary recipes under the guidance of physicians, control blood sugar stability, and consult a doctor promptly if they feel unwell.