Diabetic patients can eat snacks including nuts, low-sugar cookies and low-sugar dairy products.
1. Nuts: peanuts, cashews, walnuts, pistachios, hazelnuts and other nuts snacks are mostly low in sugar, and these nuts snacks are also rich in vitamins, proteins and minerals, which can supplement the nutritional needs of patients. It is recommended that daily nut intake control in 25 grams to 30 grams, a large number of intake of nuts, may bring too much fat, on the long-term control of sugar is not favorable.
2. Low-sugar cookies: low sugar content of a variety of whole grain cookies in addition to a low glycemic index, to help replenish the required nutrients, but also for diabetic patients to provide sufficient satiety.
3. Low-sugar dairy products: Skim milk, low-fat milk, sugar-free yogurt and other low-sugar dairy products are rich in protein, can provide nutrients, suitable for diabetic patients.
Patients diagnosed with diabetes should standardize their treatment under the guidance of a doctor and do a good job of managing their diet. For more dietary knowledge, consult a nutritionist and eat scientifically and reasonably under the guidance of a doctor.