Moisturizing is the key to fighting winter skin diseases The long-wave UV rays of the winter sun are more destructive to the skin than in the summer. People with sensitive skin are also prone to “suffer” in winter, as itchy skin occurs most often at this time. “A lot of patients who come to see the doctor describe their condition mentioned that in winter when they take off their clothes and pants, they will see a lot of tiny white flakes falling from their bodies, in fact, it is these seemingly painless flakes that are ‘acting’. The wind is more in winter, the wind is dry, easy to hurt the yin, the dip can not moisten the skin can cause dry skin, flaking, itching. So in winter we can often see in the clinic pruritus, chapped hands and feet, etc.. In the prevention we should pay attention to: 1, pay attention to moisturizing. Bathing water temperature is not too high, time is not too long, otherwise the sebaceous film of the skin is very destructive. After the shower, should be promptly coated with skin cream. 2, the frequent use of air conditioning, windy days walking against the wind will make the skin more dry. The use of humidifiers indoors can relieve the discomfort caused by dryness, but also to some extent help the skin to find moisture. 3, do not eat spicy food, spicy food can also hurt the yin liquid, so that dry itchy skin. At this time can take more blood or nourishing food. 4, winter is the kidney, less intercourse, early to bed and late to rise, can play a role in nourishing the kidney essence, so that the skin moist and smooth.