Prevention and treatment of oral ulcers

  Prevention of specific measures are: 1, pay attention to oral hygiene, avoid damage to the oral mucosa, avoid spicy food and local stimulation.  2, keep a relaxed mood, optimistic and cheerful, avoid things and anxious.  3.Ensure sufficient sleep time and avoid over fatigue.  4, pay attention to regularity of life and balanced nutrition, develop certain bowel habits to prevent constipation.