Recurrent oral ulcers, also known as recurrent aphthous ulcers (RAU), refer to ulcerative diseases of the oral mucosa characterized by periodic recurrence. The etiology is unknown, but it is thought to be related to the following factors: immune dysfunction, vitamin and trace element deficiency, gastrointestinal and endocrine system diseases, mental stress, genetics, etc. Wang Weizhi, Department of Stomatology, Qilu Hospital, Shandong University
The treatment of recurrent oral ulcers is aimed at reducing recurrence, prolonging the interval, reducing pain and promoting healing.
Common sense of life for patients with recurrent oral ulcers is as follows.
1) Pay attention to a balanced diet, no partial food, no picky food, more vegetables and fruits, walnuts, almonds and other foods rich in vitamins and trace elements.
2) Live a regular life, ensure 7-8 hours of sleep per day, improve the quality of sleep, and do not stay up late.
3) For gastrointestinal tract dysfunction with constipation and constipation, timely treatment.
4) Avoid traumatic stimulation of the oral mucosa and eat less hard, overly hot food such as fried and puffed food.
5）Choose soft-haired toothbrush and suitable and mild toothpaste, and change the brand of toothpaste frequently.
(6) Actively treat periodontal diseases and maintain oral hygiene.
In addition, recurrent mouth ulcers will not become cancerous. If the ulcer lesion is fixed in one area and does not heal for a long time, and the texture becomes hard, promptly seek medical consultation.