Getting up in the morning with symptoms of brushing nausea, dry heaving, and phlegm is typical of chronic pharyngitis. Chronic pharyngitis is a type of inflammation of the upper respiratory tract that has a longer duration and more stubborn symptoms, which are more difficult to cure. The reason for this is mostly due to the recurring attacks of acute pharyngitis, or the stimulation of rhinitis, or pus from sinusitis that irritates the pharynx, which leads to the symptoms of chronic pharyngitis. It is important to pay attention to eating more fruits and vegetables rich in vitamin C to help strengthen the body’s resistance and help reduce the onset of chronic pharyngitis. In addition, during the attack period, you need to take throat-clearing medications for treatment, such as Bing (Gan) Orange Ganmei tablets, or Slowly Lemon granules or pharyngitis tablets, which are effective. If there is a bacterial infection, that is, if there is pus, you need to take antibiotics for treatment, such as amoxicillin.