Patients with upper respiratory tract infections can eat eggs. Upper respiratory tract infections are a group of diseases, not a single disease, with a wide range of specific categories, including the common cold, but also acute pharyngitis, acute laryngitis, and also acute tonsillitis and influenza. Therefore, acute upper respiratory tract infections can cause a variety of clinical symptoms, including fever, nasal congestion, runny nose, sore throat, dizziness, headache, and generalized muscle aches and pains. Therefore, upper respiratory tract infections can lead to loss of nutrients and loss of water in the body, and eggs are a common food that is rich in nutrients, including protein, water, and vitamins. Eating eggs for patients with upper respiratory tract infections does not aggravate the symptoms of upper respiratory tract infections and is a useful supplement for the consumption of the disease. A very small number of patients may be allergic to eggs and should not eat them.