One, squatting to read the newspaper: many people have the habit of bringing a newspaper into the toilet. In the toilet at the same time, browse through the news of the day, which indeed seems to be a two-for-one thing. I do not know, such habits, for the anus health laid a lot of hidden dangers. The time to go to the toilet is generally 3-5 minutes, but once the newspaper is brought in, the time to go to the toilet is greatly extended. According to experts, the defecation time is too long, can make the abdominal pressure increased, anorectal congestion, varicose hemorrhoid veins, and can even lead to the separation of the rectal mucosa and muscle layer prolapse, anal canal with the feces moved down, and over time, easy to produce hemorrhoids. Second, drink and eat spicy: According to experts, hemorrhoids and diet are closely related, there is a saying: “often eat fatty, pepper spicy …… wind heat down, is born five hemorrhoids”, although the diet is not necessarily the direct cause of hemorrhoids, but the triggering or aggravation of hemorrhoids have The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. This is also for hemorrhoids and other anorectal diseases laid the groundwork. The actual fact is that you can find a lot of people who have a lot of money to spend on the internet. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular products. As long as the symptoms are temporarily controlled, you can “drag” them as much as possible. The small illnesses become big illnesses, and the ones that don’t need surgery become necessary surgery, which not only increases the difficulty of treatment, but also increases the cost of treatment and pain. According to experts, patients are afraid of trouble and pain, which are often encountered in clinical practice. The actual fact is that you can find out the reason for the internal hemorrhoids from the diet. “. Long-term deficiency will lead to the accumulation of feces, fecal carcinogens and other toxins can not be discharged in a timely manner, the body reuse, there are great hidden dangers. 2, the lack of quality protein in the diet will lead to intestinal weakness, the large intestine can not be normal peristalsis, stool is difficult to normal discharge. 3.Inconsistent diet, over-eating alcoholic noodles, thick taste, spicy, raw and cold stimulation, hunger and fullness disorder. Internal hemorrhoid bleeding recurrence causes: As a result of standing and walking, long squatting and sitting cause continuous abdominal pressure increase, affecting rectal venous blood return, eventually leading to anorectal varicose veins stasis formation hemorrhoids lead to recurrence. In addition, bad defecation habits such as forceful defecation resulting in increased abdominal pressure, slowed blood return to the hemorrhoid veins, too fine a diet, bad habits and other factors, internal hemorrhoid bleeding, especially when the stool is dry and constipated aggravate or occur.