Diabetic patients can eat potatoes, but should pay attention to the amount of intake should be moderate.
Potato is a starchy food, belongs to the staple food, if the intake of more, easy to cause blood sugar rise, pay attention to moderation, after eating to monitor blood glucose, to avoid high blood glucose and do not know, cause diabetes acute and chronic complications.
It is recommended that diabetic patients each meal of the total amount of staple food is best not more than two taels, that is, 100g. potato starch content is relatively high, to be consumed as a staple food, with rice, noodles, steamed bread, yam, groundnut, pumpkin, etc., which are to be counted as staple food. So this meal, if you eat a potato, accordingly other staple foods to reduce the amount, the total amount of no more than two taels.
It is recommended to eat a reasonable diet, balanced with the intake of the right amount of potatoes at the same time pay attention to eating fresh fruits and vegetables, dietary fiber, etc., at the same time to pay attention to a moderate amount of exercise. More food health knowledge, can consult a nutritionist, under the guidance of the doctor scientific and reasonable consumption.