Cervical spondylosis is a syndrome in which the posterior part of the cervical spine is subjected to tensile stress and the anterior edge is subjected to compressive stress, resulting in cervical spine instability and osteophytes on the basis of cervical disc degeneration, leading to the imbalance of the internal and external balance of the cervical spine, and subsequently producing a series of clinical symptoms. Cervical spondylosis can be divided into the following types: 1. cervical type – neck pain mainly, sometimes accompanied by neck and shoulder pain; 2. neurogenic cervical spondylosis – neck pain, accompanied by radicular distribution of hand numbness, pain; 3. vertebral artery type cervical spondylosis – vertigo, turn neck aggravation; 4. sympathetic type cervical spondylosis – panic, chest tightness, gastrointestinal discomfort, may also appear vertigo; 5. spinal cord type cervical spondylosis – walking instability, poor fine movements, bundle chest feeling The cone bundle sign can be seen on physical examination. The advantages of Chinese medicine treatment for cervical spondylosis include acupuncture treatment, massage treatment, external application of Chinese medicine, traction, and local physical therapy. How to correctly understand and prevent the occurrence of cervical spondylosis, the following tips: 1, sedentary appropriate activities; 2, strengthen the neck muscles and ligaments – towel method; 3, choose a suitable pillow, maintain the correct sleeping posture; 4, maintain a good sitting posture; 5, avoid cold; 6, prevent trauma and pillow; 7, careful use of cervical traction Massage.