There is no action to cure premature ejaculation this statement, you can carry out some aerobic exercise, deep squatting, lifting the anus exercise helps sexual function improvement.
1. Aerobic exercise: running, swimming, cycling, playing ball and other aerobic exercise, can promote metabolism, improve the body’s immune system, improve the individual’s overall physical fitness, premature ejaculation has certain benefits.
2 deep squatting: usually practice deep squatting, can enhance the perineum smooth muscle contraction ability, on the conditioning of premature ejaculation has an auxiliary effect.
3. Lift the anus exercise: it is through the contraction of the anus movement, enhance the local blood supply, on the treatment of premature ejaculation has an auxiliary effect.
Premature ejaculation is recommended to consult a doctor in a timely manner, the drug needs to be used under the guidance of a doctor.