Modern habits and lifestyles bring a lot of negative impact on people’s bodies to form the “four diseases”: fruit disease, refrigerator disease, TV and computer disease, staying up all night disease. Liver has a characteristic: lying back to the blood, sitting and standing to the outside blood supply. Zi time (23:00-1:00), in fact, 23:00 is the beginning of a new day, not the beginning of 0:00, this is a misunderstanding we committed. Liver and gallbladder phase table, each other as a family, 23:00 bile meridian open, such as if you do not sleep, great injury to the gallbladder, due to eleven internal organs are dependent on the gallbladder, gallbladder gas is weak, the whole body viscera function decline, metabolism, immunity have declined, the human body greatly reduced, bile gas support the central nervous system, the bile gas injury susceptible to a variety of mental illnesses, such as depression, schizophrenia, obsessive-compulsive disorder, bipolar disorder, and so on. Zi time bile to replace bile, bile meridian gradually prosperous people such as not lying down, bile replacement unfavorable, too thick and crystallization into stone, in the long run that is to get gallstones. Ugly liver meridian is the most prosperous, ugly time (1:00-3:00) do not sleep, the liver can not lift off the poisonous things, produce fresh blood, because of the blood is unfavorable, the face of the green, easy to suffer from various types of liver disease over time, now some people’s liver is not very good, especially in Europe, an average of 4 people have a triple or triple, mostly because of the violation of the natural law of the ZiZhou does not sleep caused by. Hepatitis A is easy to treat, but Hepatitis B is very difficult to treat. Hepatitis B carriers, because they often do not sleep at night, people are too weak, that is to say, the order is too chaotic, the virus has reached the cells. That is to say, the virus of hepatitis B has reached the cells, but now it is not capable of causing hepatitis, and it forms into hepatitis when the human body is at its weakest. A smart person is the one who should understand the relationship between heaven, earth and man, and an unwise person is the one who should be eliminated. The liver is the main excretion, not sleeping past the ZiHu, can cause liver excretion is unfavorable, liver qi stagnation, visible irritability, headache dizziness, red eyes, eye pain, tinnitus, deafness, chest and ribs distension and pain, women’s menstrual disorders, constipation, but also can cause the liver qi ascending insufficient, people will be tired of eye tiredness, lumbar and knee soreness and weakness, dizziness, insomnia, palpitations, mental trance. Liver has the function of hiding blood and regulating blood, not sleeping past the Zi Hour will cause liver blood deficiency, which will also cause bleeding symptoms such as vomiting blood, nosebleeds, subcutaneous bleeding, bleeding gums, bleeding under the eyes, and bleeding from the ears. Liver opening the orifices in the eyes, over the ZiHao not sleep, easy to cause liver deficiency, then appear blurred vision, presbyopia, night blindness, photophobia, wind and tears, and other symptoms, but also the formation of glaucoma, cataracts, arteriosclerosis of the fundus, retinopathy and other eye diseases. The liver is the main tendon, its Hua in the claws, not sleeping past the ZiHao, will cause liver blood deficiency, there will be tendon pain, numbness, flexion and extension difficulties, spasm and convulsions, easy to cause gray nails, calcium deficiency, patellar chondromalacia, epilepsy, osteoporosis and other diseases. Liver and heart, not sleeping past the ZiHao, can cause liver blood insufficiency, because the heart is the master of the body’s blood, the liver has the function of storing and regulating the blood, which will cause insufficient blood supply to the heart, causing symptoms such as panic, fibrillation, and other symptoms, and serious formation of heart disease, hypertension and other cardiovascular and cerebral vascular diseases. Liver and spleen, not sleeping past the ZiHao, will cause liver and stomach disharmony, due to the liver to help the spleen and stomach digestion, due to the liver qi is too weak can not help the spleen and stomach digestion, so that the spleen and stomach digestion is not good, manifested in the tongue thick, in the long term will result in the collapse of the central qi. Liver and lungs, over the ZiShi not sleep, can not nourish yin submerged yang, liver yin deficiency, cause liver fire over-sheng burn lungs, dry cough, or cough, cough phlegm blood and other wood fire criminalization of the evidence of gold, easy to lead to psoriasis and other skin diseases. Liver and kidneys, not sleeping past the ZiHao, liver deficiency leads to kidney loss, due to the liver and kidney homology, easy to cause reproductive disorders, infertility, bone disease, dental disease, hair loss, diabetes, kidney failure and other diseases.