If you receive breast augmentation surgery, you should not do strenuous breast expansion, heavy lifting and upper arm lifting within one week after surgery. After removal of stitches, in order to avoid wound scar growth and post-operative peri-implant contracture prosthesis hardening, you can do breast massage, and gradually increase the massage intensity as the incision heals. You will need to keep massaging your breasts every day for more than 3 months. It is best to return to the hospital for regular follow-up visits, and your doctor will provide you with timely and professional services. There may be some pain when doing local massage in the early postoperative period, but don’t give up the massage because of the pain. Every day before rising in the morning and before going to bed, be sure to insist on massage. The method: 1, you can put both hands flat on the breast respectively, massage the whole breast and surrounding tissues in clockwise direction, massage 100 times, then massage 100 times in counterclockwise direction. 2, the hands will be crossed left and right, with fingers to grab the breast, 100 times on each side. 3, the above methods adhere to 2-3 times a day, each lasting 20-30 minutes. Massage frequently during leisure time. One month after surgery, you can do chest expansion and arm lift exercise, and consciously do more chest activities such as deep breathing. Local massage and chest expansion exercises should be persisted for more than six months. The above measures can effectively reduce the degree of fiber bundle contracture, prevent breast hardening, and maintain a good feel of the breast. In addition, some medications to reduce scar growth can be applied to the incision to minimize the incision scar. There is also a relatively simple massage method: is to use the method of sleeping on your stomach instead of massage. Sleeping on your back once a day, once in the morning and once in the evening, for 45 minutes each time, you can also lie on your back numerous times a day, accumulating 90 minutes. This process does not affect work and life, 3 months soon passed.