Many people have experienced dizziness in daily life, and there are many diseases that can cause dizziness, such as cervical spondylosis, insufficient blood supply, anemia and so on. Among them, dizziness caused by cervical spondylosis is more common, and can be relieved by acupressure methods. The following teaches you a few simple and practical massage methods to relieve dizziness from cervical spondylosis. Action demonstration: method one push the Hall Hall point is located between the two eyebrows, with the fingers from the Hall point upward push wipe, push until the local skin slightly red or feel slightly hot is appropriate. Method two press the Shenting Shenting point is located in the front median line into the hairline 0.5 inches, point press 2-3 minutes, with the role of awakening and opening the body. Method 3: The Baihui point is located at the intersection of the ear tips and the front median line. According to traditional Chinese medicine, the Baihui point is the sink of Yang energy, so pressing it from time to time can invigorate Yang energy and clear the meridians. Method 4 Press the rate of the Valley rate of the Valley points are located on both sides of the head, ear tip into the hairline 1.5 inches, point press 2-3 minutes, has the effect of relieving migraine. Method 5: Rub the solar acupuncture points are located on the outside of the eyes, one finger back in the depression between the tip of the eyebrows and the outer corner of the eyes. Point and press the solar plexus for 2-3 minutes can help improve brain blood supply and relieve dizziness symptoms. Special tips: 1, on the basis of regular hospital consultation, can assist the application of acupressure methods to relieve symptoms; 2, the strength of the massage should be tolerated by the patient; 3, if the symptoms are not relieved or continue to worsen after massage, you should seek medical attention as soon as possible.