Can diabetics eat turtle?

Patients with diabetes can eat turtle, but it is recommended to moderate. Turtle is rich in protein, unsaturated fatty acids, vitamins, a variety of trace elements and other nutrients, and compared with other meats, turtle’s calorie and fat content is low, so patients with diabetes can eat turtle, but should be in moderation, otherwise it may cause indigestion and other gastrointestinal symptoms. Diabetic patients should do a good job of dietary control, avoid eating fried food, cakes, milk tea, fatty meats and other high-fat, high-sugar food, appropriate exercise, such as jogging, swimming, etc., but also under the guidance of the doctor standardized medication, to maintain blood glucose levels within a reasonable range.