Due to individual differences, there is no universal best solution for elbow pain. Elbow pain is usually caused by muscle injuries around the elbow joint, epicondylitis of the humerus, osteoarthritis, etc., which can be relieved through proper rest, physical therapy, taking medication and other methods. 1. Muscle injury around the elbow joint: muscle injury around the joint caused by over-exercise, heavy lifting, etc., resulting in elbow joint pain, which can be gradually relieved through adequate rest. 2. Epicondylitis of the humerus: Tennis players, bricklayers, carpenters and other repeated elbow activities may lead to epicondylitis of the humerus with long-term activities, resulting in symptoms of elbow pain. It can be relieved by proper rest, ice packs, oral ibuprofen tablets and other painkillers, and in serious cases, braking is needed. 3. Osteoarthritis: Osteoarthritis, rheumatoid arthritis and other elbow joint pain symptoms caused by the elbow joint itself, you can take acetaminophen tablets, compound acetylsalicylic acid tablets, ibuprofen and other medications to relieve pain, combined with heat, infrared and other physical therapy to relieve symptoms. Specific drugs need to be used correctly under the guidance of the doctor, if the pain is severe should seek medical attention in time, ask the doctor to clarify the diagnosis and treatment.