The basis of clinical management is to replenish the body’s qi and blood. In turn, replenishing Qi and Blood involves three aspects: 1. consuming sufficient food that provides Qi and Blood; 2. conserving or reducing the consumption of Qi and Blood; and 3. receiving interest-free external assistance. Through such persistent adjustment, the body will have enough Qi and Blood, and the irregular menstruation will gradually improve in the adjustment until it eventually returns to normal. The following methods of adjustment are available for reference: 1. Make exercises on time, you should get as much sunlight as possible during the day, except for the hot sun, and rest early at night, so that less light stimulation is better. This can provide the body with a third of the energy needed by the body, in relation to the maintenance of the internal organs of the body. 2, less worry, less excessive worry, maintain a quiet and calm state of mind, which relates to the body 20% of the blood. 3, to ensure that enough reasonable food into, 70% of grains, 30% of meat, vegetables and fruits. Early thin in the full evening light. 4, eat more hot food, less cold drinks and cold food. 5, pay attention to keep warm, try to prevent cold from the bottom of the feet. 6, eat more real estate seasonal natural food, eat less foreign anti-seasonal processed food. Eat more thin, soft, soup, hot, light food, less sticky, hard, fried, cold, thick food. 7, every afternoon with hot water soak feet for half an hour, while drinking two cups of hot water. Winter to body heat can be, spring and autumn to the degree of slight sweat, summer to sweat for the best, which is a very good body external aid force, its role should not be underestimated. 8, according to the body type to use the food therapy to supplement the qi and blood. Ginger, red dates, brown sugar, various types of blood soup, red rice and black rice porridge, lotus root, etc. 9, according to the need under the guidance of doctors, the use of drugs to supplement the qi and blood.