Faced with a heavy workload every day, I really didn’t want to think about the professional side of things when I got home, but as a father, I was still worried about the health of my kids’ eyes! It was always thought that children’s myopia should be relieved during the holidays, but the harsh reality gave us a wake-up call. Every year just after the holidays, many of my friends or classmates bring their children to have their eyes checked and are anxious to find out that they are nearsighted, and no one can bear to put a pair of glasses on their childish little faces, so they take a palliative approach and use the holidays to relax their children without classes, and maybe their vision will return to normal. Optometrists have two busiest times of the year: winter break and summer vacation. During each holiday, the days immediately after the holiday and the days before the holiday are particularly busy. After a holiday of relaxation, when school is about to start, parents bring their children to the hospital to check whether the holiday of relaxation has brought benefits to their children’s eyes. But the results always disappoint me and the parents again and again: one holiday, the child’s myopia has not decreased but increased! What is going on here? After communication with parents, and at the same time combined with my child’s holiday life, found a serious problem, children’s holiday life in two ways: one is all day to various learning classes, the other is all day at home (unsupervised long time reading, watching TV, playing computer, etc.) carefully analyze the two lifestyles, it is not difficult to find, are not good for the eyes of the lifestyle, holiday life is not in the School routine, a long time a large number of close eye, so it is easy to lead to the rapid occurrence and development of myopia, so, after a holiday, still myopia not only did not ease, but increased! We all know an old saying “a relaxation, the way of literature and martial arts”. The eyes are in a relaxed state when looking at distant places, and when looking at near objects, in a tense state, the normal way of using the eyes should be to constantly let the eyes switch between near and far, long hours of reading or playing computer watching TV, the eyes are always under tension, which can easily lead to the development of myopia! Children myopia —– for parents, may be the heart forever pain! Care for your child’s future, please start now, from the little things around you, for now, it’s from caring for your child’s holiday life!