What are the ways to take care of prostatitis? Here follow the male experts to study it! 1, drink more water. The more you drink the more you urinate, the higher the concentration of urine will produce some stimulation to the prostate, long-term bad stimulation is harmful to the prostate. More water can not only dilute the blood, but also effectively dilute the concentration of urine. 2, do not hold urine. Once the bladder is full with the urge to urinate, you should urinate, holding urine is not good for the bladder and prostate gland. The actual fact is that you will be able to get a lot more than just a few of these. The actual fact is that you will be able to get a lot more than just a couple of hours of work. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 5, take a warm bath. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this. 6, keep clean. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this. In addition, it is necessary to insist on flushing the external genitalia every time you have intercourse. 7, to prevent cold. 8, avoid rubbing. The perineal abrasion will aggravate the prostate symptoms and make the patient significantly uncomfortable. In order to prevent local harmful abrasion, one should ride a bicycle less often, let alone ride a bicycle or motorcycle for a long time or a long distance. 9, regulate life. You should try not to drink alcohol and eat less spicy and irritating foods such as chili and ginger to avoid making the prostate and bladder neck repeatedly congested and aggravating the local distension and pain.