If you sneeze a lot, it can be very uncomfortable. The most effective way to suppress sneezing is to squeeze the lower nose when you are about to sneeze, and some of them can be relieved quickly. However, the primary disease of sneezing needs to be treated promptly. This can be relieved by some physical methods and oral medication. The most common cause of sneezing is caused by a cold. This may be accompanied by fever, weakness and loss of appetite. It is recommended to keep well warm, as keeping warm will make the sneezing much less frequent. Drinking more water will help the body to eliminate toxins from the body and make the cold heal faster. In many cases, sneezing is caused by rhinitis and can be relieved by washing the nasal cavity, where more allergens are present. Often saline can be sent into the nostrils, allowing the saline to pass through the inside of the nose and then out the other side of the nostril, which can help to protect the nasal cavity by discharging the pathogenic substances that have collected in the nasal cavity in time. Medications are the most effective way to treat sneezing with rhinitis. There are many medications to choose from, such as loratadine, aminoglutethimide, reserpine and other drugs that are usually more common and can quickly relieve the sneezing problem. In some cases, being in a dusty place, sneezing can also occur frequently. The best thing to do in this case is to have a physical barrier. Wearing a mask or covering the mouth and nose with a wet towel is effective. Sneezing, an immune response protective reflex of the body, needs to be treated depending on the situation.