Breast sagging is usually caused by gravity, oversized breasts or loss of breast fat after excessive dieting. It is also commonly seen in older adults as physiological sagging and in women after breastfeeding due to breast atrophy, both of which are physiological breast sagging. In addition, it may also be related to suffering from breast hypertrophy or long-term use of hormonal drugs such as penicillamine, cyclosporine, progesterone and prolactin. If you want to lift your breasts and improve sagging, you need to deal with the causes in order to achieve better results: 1. Physiological breast sagging: 1. Improve lifestyle habits: usually a normal phenomenon, if it does not have a certain impact on normal life, work or psychology, there is no need to lift your breasts by means of special correction. You can make appropriate adjustments through more everyday ways, such as wearing supportive underwear, reasonable weight loss, avoid excessive dieting, avoid sleeping on your stomach, reduce excessive exercise, etc. But it should be noted that the physiological sagging of the elderly usually can not be improved by the above-mentioned ways, generally do not need to deal with; 2, surgery: non-essential cases, patients are not recommended to choose surgery to correct, if the sagging of the breast has a more serious impact on the patient’s body and mind, while seriously affecting daily life, can go to a professional hospital, according to the specific degree of sagging to choose the appropriate surgical methods to improve the phenomenon of breast sagging In addition, the patient can choose the appropriate surgery to improve the phenomenon of sagging breasts, such as prosthetic filling, autologous fat transplantation, breast lift, breast contouring suspension, etc. Second, pathological breast sagging: If the breast sagging caused by diseases such as breast hypertrophy, you need to apply drugs or surgery to treat the cause, while strengthening the chest exercise to help restore the normal breast shape, you can also use surgery to improve the situation of sagging breasts. In addition, if the sagging of the breasts is caused by taking hormonal drugs, it is recommended to go to the hospital in time to stop the drugs or change the treatment drugs and improve the symptoms by actively cooperating with the professional doctor for the corresponding treatment.