As we age, the body loses collagen, and the apple muscle will also sag due to the loss of collagen. Usually, the enhancement of apple muscle can be improved by means of surgical treatment such as autologous fat filler and hyaluronic acid filler, and can also be adjusted with non-surgical methods such as massage and makeup. 1.Surgery 1.Autologous fat transplantation: Candidates can transplant excess fat from the abdomen, thighs and other parts of the body to the apple muscle through suction and shape adjustment, making the apple muscle look more plump and elastic, which can effectively alleviate the problem of sagging apple muscle; 2.Hyaluronic acid filler: Hyaluronic acid filler is a relatively simple and easy way, which can not only quickly The effect of apple muscle lifting, and the shaped apple muscle is more natural, at the same time, after the completion of the injection, can also improve the effect of facial hydration, so the application is also more widespread; 3, buried wire lifting: also known as wire sculpture, is often used in clinical treatment for facial lifting, to achieve the effect of rejuvenation, usually for 30-65 years old facial laxity, sagging apple muscle people. The principle is to implant absorbable threads under the skin to lift the skin to achieve the effect of apple muscle lifting, while achieving anti-aging, skin tightening and other effects, the general lifting effect can be maintained for 1-2 years. Second, non-surgical way 1, massage to improve: can be the apple muscle and facial muscles for regular lifting massage, especially when using skin care products, can promote the absorption of skin care products, such as skin care products are lifting, tightening, anti-aging effect, with massage or home beauty instrument, there is a certain role in relieving the sagging of the apple muscle; 2, makeup to improve: through the technique of makeup to modify the facial apple muscle, belongs to the daily more Simple method, beauty seekers can use highlights and shadows, using certain makeup techniques to modify the apple muscle, so that the apple muscle no longer looks sagging, but this method is only visually improved, and can not really make the apple muscle sagging to be enhanced; 3, other: daily life, need to pay attention to sun protection, maintain the right amount of exercise, adequate rest, more supplementation of high-quality protein, vitamins and other nutrients, can enhance the body Physical fitness, promote metabolism, delay aging, such ways to a certain extent can delay the apple muscle sagging. However, it should be reminded that there are many cosmetic hospitals with different levels, so if you want to improve your apple muscle through surgery, you should choose a regular and qualified hospital for an interview, and then carry out different treatment plans according to the specific situation of the patient.