How to eat mulberries for diabetics

When diabetic patients eat mulberry, they need to choose the right time, control the amount of food as well as direct consumption. 1. Choose the right time: in the blood sugar control is not good, it is recommended that diabetic patients temporarily do not eat mulberry, to avoid further increase in blood sugar or even induce acute complications of diabetes. When the blood sugar control is stable, diabetic patients can choose to eat mulberry between meals during the day, should not eat mulberry in the morning fasting state and immediately after meals. 2. Control the amount of food: the fat content of mulberry, calories are relatively low, but it contains a certain amount of sugar, diabetic patients eat mulberry, must control the amount, once should not eat too much. In addition different people eat the same fruit, the rise in blood sugar is not the same, pay attention to monitoring blood sugar to understand the impact of this fruit on blood sugar. 3. direct consumption: diabetic patients eat mulberry, it is recommended to directly wash and eat, should not be mulberry juice, more should not be mulberry with sugar boiled into jam to eat, or may make the blood sugar rise quickly, is not conducive to the control of blood glucose stability. Diabetic patients should also pay more attention to their daily diet, as well as regular blood sugar testing, and actively cooperate with the doctor’s treatment program.