Drinking radish and rutabaga soup in winter can prevent colds

  ”Eat radish in winter, eat ginger in summer, do not doctor prescription”. Now is the season to eat radish, many people mistakenly believe that radish broken gas and dare not eat, Guangdong Provincial Hospital, Chi Xiaoling, chief physician pointed out that in addition to glucose, sucrose, fructose, polypentose, crude fiber, vitamin C, minerals and a small amount of crude protein, but also contains a variety of amino acids, “small ginseng” is known, eat radish, not only can Eat radish, not only can digest food and stagnant, down the gas and broad, but also can resolve phlegm and clear heat, often eat radish can prolong life.  Radish ginger tea: 10 grams of ginger, radish 250 grams, sliced decoction as tea, should be a small amount of hot drink served frequently. It can dispel wind and cold, expectorant and cough, especially suitable for treating wind-cold cough.  Radish stewed with snow pear: 1 white radish sliced, 1 snow pear cut into pieces, 7 white pepper, 50 grams of honey, put together in a bowl, steam over water, also suitable for wind-cold cough.  Radish and almond tea: 100 grams of white radish, sliced, 6 to 9 grams of almonds, with 3 slices of ginger, with the same pot, add an appropriate amount of water, boil over high heat, then decocted over low heat for 30 minutes, drink as tea, with the effect of removing wind and relieving cough, suitable for moistening the lungs to stop cough
Effect, suitable for dry cough without phlegm or less phlegm people.  Radish and fresh lotus root juice for coughing blood: 30 ml each of white radish juice and fresh lotus root juice, mix and drink, 2 times a day. It has the effect of clearing heat and resolving phlegm, cooling the blood and stopping bleeding, and is suitable for those who cough up blood and vomit blood.  ”Green dragon and white tiger soup” for sore throat: 3 to 5 fresh olives, cracked open, half to 1 fresh white radish cut, boiled water for tea, suitable for wind and fire sore throat, redness and swelling between the throat.  White radish juice to prevent stomach pain: drink half a teacup after meals, serve with a drop of ginger juice and take it warm. It can resolve phlegm and heat, eliminate stagnation, lower gas and relax the middle, suitable for people with heat stomachache and stomachache from food accumulation.  Raw radish for stomach full of belly distension: indigestion, belly distension and stomach acidity, can eat raw radish. In addition to fresh radish, decoction of radish seeds, radish leaves and old radish roots is also suitable for people with food stagnation and abdominal distension.