There is a kind of cold, called “mommy feel you cold”, the temperature has just dropped a little, parents are afraid of children to freeze, layer by layer to add clothes, so there is a strange disease: muffled fever syndrome. A child who is just a month old is wearing a sweater even when he sleeps because his family is worried about him catching a cold. One day, the child showed symptoms of coughing and runny nose, crying at night and sweating profusely. The parents thought the child had a cold, so they added more blankets to him, but the child started to have a fever, fell asleep and breathed weakly. The child was rushed to the hospital, at this time the parents also did not forget to put on two sweaters, a thin jacket, a thick jacket, and a wrap quilt outside …… doctors diagnosed and confirmed that it was covered out of the disease, at this time the child has been dehydrated, brain tissue ischemia and hypoxia. Because of the prolonged covering heat, resulting in multi-organ failure and diffuse bleeding, the child eventually died of resuscitation. Most parents in China are always worried about their children not being dressed enough and covered warmly, as mentioned in the case above, while parents abroad are the opposite. Japanese kindergartens have a tradition of running naked in winter. In January, the coldest month of the year, kindergarten children strip down to their shorts early in the morning, rub their bodies with towels to warm up and then start running topless. The Japanese pay great attention to the physical training of children, from a young age on the children’s cold training, there are even winter to the playground to take a cold shower, which makes Chinese parents simply can not imagine. Similarly, the fighting nation of Russia also has a similar tradition, some areas of kindergarten children to carry out 3 years of basic cold training, and then held a “snow shower”. Even Britain’s Prince George is wearing shorts every time he appears in public, no matter what the weather is! It’s not that foreign babies are stronger than Chinese babies, it’s just that foreign parents consciously train their children’s hardiness from a young age to sharpen their willpower. Parents always think of their children as delicate hothouse flowers, but in fact children are not as fragile as we think. The main purpose of training children to resist cold is to strengthen their immune system. If the child has been staying in a warm place, encountering a sudden change in temperature, the body immunity is poor naturally can not adapt, the virus will easily take advantage of the opportunity to enter. In addition to keeping your child warm in the winter, mothers must also pay attention to improving your child’s resistance to the cold. How to enhance your child’s ability to resist cold in winter? 1, children than adults wear less than one winter clothes for babies to keep warm to have a degree, if too much clothing, body heat can not be distributed in a timely manner, the baby movement is easy to cover sweat, a cold stimulus is easy to catch a cold. The high metabolism is common to all children, they are afraid of heat and not afraid of cold, the mother in the baby clothes, according to the temperature changes, not greedy more, generally less than adults wear a piece on it. 2, outdoor activities can not be less The weather is cold, many parents are reluctant to let their children go out to play, but outdoor activities in winter, but the baby has the benefits. Let the baby contact cold air is an effective way to adapt to the cold, the baby is often exposed to cold air, the sensitivity of the body to adapt to temperature changes will be improved, the baby will become afraid of the cold. The home should maintain proper air circulation, which can increase the baby’s respiratory resistance to disease, winter to outdoor sports, games, to allow the baby to breathe fresh air, keep a moderate amount of exercise is good for a strong body. But the winter respiratory disease epidemic, crowded places do not try to take the child to go, so as not to be infected with germs. 3, diet and nutrition should be balanced to improve the immunity of children, another important measure is to ensure that the child’s nutritional intake. Parents can let their babies eat more high-calorie foods, sufficient protein, carbohydrates, fats and minerals can enhance the body’s ability to adapt to cold stimuli. In winter, the outdoor activities of babies are relatively less, and the time to receive sunlight is shorter, so babies are prone to vitamin D deficiency, and the cold climate will speed up the oxidation function of the body, and the metabolism of vitamin B1 and B2 will also be significantly accelerated. Vitamin A and vitamin C can enhance the body’s cold tolerance and improve the body’s ability to adapt to the cold, so pay attention to giving your baby more vitamin-rich food in winter. Warm tips: Exercise children’s cold resistance, not to be carried out in an extreme way, the appropriate cold is to help improve the baby’s immunity, parents should try to let the baby feel the cold hot and warm Liang, gradually cultivate their cold resistance.