Diabetic patients can eat cold dishes, including some blanched vegetables, soy products, including spinach mixed with vermicelli, bean curd bamboo cold cucumber, cold shredded potatoes, cold vermicelli, etc. These foods have a low calorie content, and contain more dietary fiber.
Cold dishes are divided into mixed, marinated, sauce, pickled, preserved, waxed, fried marinated dip, etc. It is recommended that people with diabetes choose cold, marinated vegetables and other healthy way of cooking, you can eat spinach mixed with vermicelli, bean curd bamboo mixed with cucumber, mixed with shredded potatoes, marinated beef, marinated chicken claws, etc., need to pay attention to is that, cold dishes try to avoid adding peanut butter, salad dressings and other condiments, the condiments of the glycemic index is high.
Diabetic patients need to follow the doctor’s instructions, reasonable diet, appropriate exercise, regular medication, regular monitoring of blood glucose. For more health knowledge about food, consult a nutritionist and develop an individualized diet plan under the guidance of your doctor.