A, endowment human endowment, there is a difference between strong and weak, obese and thin. Emaciated person, more endowed with wood and fire quality, fat and white every system of phlegm and damp body. Trace the cause of obesity, about the spleen and kidney two organs. 1, kidney kidney for the innate nature, the main collection of essence and division five liquid, is Kan water and true Yang. The kidney is the root of the vital energy, the scripture called “guard out of the lower jiao”, all rely on the kidney in the true yang of the transpiration, make water into gas, can be able to warm the flesh and fat coup, guard outside for solid also. The true Yang in the kidney, as if the bottom of the salary, so that the spleen and earth health and movement, to ripen the water and grain, the production of essence, in order to feed the four organs, filling the meridians, nutrition of the limbs and bones. Therefore, the kidney is the foundation of the innate life, if the innate endowment is weak, the yuan yang style is weak, fire does not produce earth, spleen earth humble monitor, can not consume water and grain, transfer essence, but accumulate wet brew phlegm, phlegm and damp congestion meridians, Ying Wei can not flow around, qi and blood can not flow, San Jiao qi and transformation failure, the body is bloated, gradually become obese disease. 2, spleen spleen is the source of biochemistry, belongs to the taiyin wet earth, like dry and evil wet, the main consumption of water and grain, transport and transformation of the essence of the person, so the spleen is “to the yin of the organ, the solitary organ to irrigate the four sides also”. And the spleen and the stomach, connected by the membrane, the spleen main for the stomach to move its fluids. The stomach division to undertake, for the water and grain of the sea, the six bowels of the great source, and for the twelve meridians of the sea, the source of the impulse, is Yang Ming dry earth, sex like soft, to pass for use, the spleen and stomach with the official, mutual use, to be able to accept the water and grain, the transformation of the essence, so that the water essence four cloth, five parallel meridians, to be able to infuse the viscera meridians. If endowed with a strong stomach and weak spleen, good hunger, food into the stomach, the spleen and earth can not grind the water and grain, the production of essence, transfer and transportation, the water is wet, the grain is stagnant, is bound to gather moisture into phlegm, phlegm and damp congestion, the veins and collaterals lose their F and, inevitably qi deficiency and blood stasis, the daily line obesity, this one, and then, Su Bing spleen and earth humble supervision, drink into the stomach, can not swim overflow essence, up to the spleen, the spleen and earth can not disperse essence to the lungs, through the water channel, down to the bladder. Water essence can not four cloth, five channels can not parallel, is bound to accumulate moisture and phlegm, and become phlegm-damp body, the other day there is dizziness stroke, chest paralysis, heart pain, biliary distension and heat paralysis of the risk, is not a chance? Second, the diet 1, greedy drink old friends and new friends, banquets around, alcoholic wine and mash sweet, fruit juice and water syrup, frequently raise a glass, red ears and face, still want to finish, the wine is hot, sweet moisture, the accumulation of moisture and heat, paralysis of the three jiao, the fluid can not be declared flat, the veins and collaterals for the congestion, blood, how to get a smooth flow, line stop sitting and lying, the day shape bloated, phlegm and dampness, blood deficiency, for stroke prickly heat, heart pain and chest paralysis of the root Meng. Household pivot is not worm-eaten, flowing water is not corrupt” theory, how can the veins and collaterals, how can the blood flow, years and months of exhaustion, before the gas deficiency blood astringency, the essence of the blood of the five organs, all become deficient, the other day there is wind prickly, wind Yi’s tired, dizziness, thirst, biliary distension, heat paralysis and other diseases, it is too late to regret. 3, the open night sex and music seat broken wine residue, move to the dance hall, just in time to have fun, do not know that the night has been deep, the excitement is strong, will not be willing to stop, contrary to the “Wei Qi line in the yin twenty-five degrees, line in the Yang twenty-five degrees, divided into day and night …… day into the Yang exhausted and Yin by the gas is carried forward, the midnight and the General Assembly, the people are lying “The theory. Heart Yang overactive, dark depletion of kidney yin, Yang more burnt, and become water and fire do not intersect with the no, and heaven and earth lost the same discipline, palpitations and palpitations, dizziness and headache diseases, all sprouted from this. 4, good and bad labor car to walk, but fast, sitting and lying all day, lazy action, the so-called “long sitting hurt meat, long lying hurt gas”, cover injury meat, spleen and earth also hurt, hurt gas, kidney water also hurt, the spleen is the main muscle, the kidney is the root of the vital energy so ear, spleen and kidney two organs, blood biochemical source, the fundamental shaken, and fire does not produce earth, spleen and earth how can wear out Water and grain, the transformation of the essence of micro, is to nourish moisture and phlegm, congestion and obstruction of the veins, deficiency of blood, action is slow, see bloated.