Skin aging generally begins at around 30 years old, 40-50 years old aging began to be obvious, many factors of age is the only uncontrollable factors, the rest are in our own hands, these many factors are what we call “external aging”, we are surrounded by the environment and lifestyle can lead to premature aging of the skin, if we take some preventive measures, we can slow down the effects of aging, so that we look younger and more beautiful than our peers. By taking preventative measures, we can slow down the effects of aging and look younger and more beautiful than our peers. 11 Ways You’re Overlooking to Look Younger 1. Outdoor Sun Protection: Intense or constant sun exposure can cause premature aging of our skin. Protecting your skin from the sun is something you should do every single day. To protect your skin, you can choose a shady place, sunscreen clothing and the use of sunscreen, sunscreen factor should be at least greater than 30 SPF, sunscreen should also pay attention to water retention. Wearing sunglasses outside can help reduce the appearance of crow’s feet under the eyes. 2, indoor protection: not by the sun, is not safe, no, our work environment in the presence of a lot of harmful rays will make our skin old, such as long hours in front of the TV or computer screen, indoor long time fluorescent lamps are open may make our skin aging. 3, refuse to smoke: smoking can accelerate the speed of skin aging, it will lead to skin loss of luster, wrinkles, yellowish color. 4, avoid repeating facial expression: when you do a facial expression when the facial muscles will make a corresponding response, the surface skin will appear a transient shallow fine lines, if you repeatedly let this muscle to repeat the action for many years, these shallow fine lines will become permanent wrinkles. 5, healthy and balanced diet: a large number of facts have proved that eating more fresh fruits and vegetables can help prevent premature aging of the skin. On the other hand if the diet contains a lot of sugar or other refined carbohydrates can also accelerate aging. 6, less alcohol: alcohol is the grain essence of the more you drink the younger you are obviously wrong, alcohol can lead to dehydration of the skin so that the skin becomes rough. Frequent drinkers will actually be more old. 7, moderate exercise: moderate exercise can promote blood circulation, enhance the body’s immune system, but also will make the skin get a more youthful appearance. 8, gently clean the skin: some strong cleansing substances in the removal of dirt at the same time will also stimulate your skin to accelerate skin aging. Using a gentle cleanser with a gentle touch will help eliminate dirt and more easily protect your skin, and hydrating and moisturizing after cleansing will not irritate your skin. 9, wash your face at least 2 times a day: even if our face is not in contact with too much dirt, our sweat will stimulate the skin, so after sweating to wash your face as soon as possible to avoid greater damage to the skin. 10, daily facial moisturizing: warm water to wash the face with a hot towel after 1 to 2 minutes can make our skin retain more moisture. Proper use of moisturizing creams and moisturizing water will also give us a more youthful appearance. 11, stop using stinging or burnable skincare products: when you use skincare products, if you feel burning or stinging, this is a signal that your skin is irritated, as early as possible to stop using will make you more youthful. Note: Some professional anti-aging products can also be uncomfortable skin reactions, but must be used under the guidance of a professional dermatologist. Excessive superstition cosmetics is not desirable, to believe that your actions will never benefit too late, early changes in lifestyle habits, the use of the correct skin care methods will bring you younger earlier, so that our aging delay.