Forbidden foods with high copper content: 1, nuts (walnuts, chestnuts) 2, beans broad beans 3, various shellfish (oysters, clams), crustaceans (shrimp and crabs) 4, fatty meat, animal offal, duck blood, chicken blood 5, mollusks (cuttlefish, squid) 6, coffee, cocoa, chocolate 7, mushrooms (mushrooms, shiitake mushrooms, etc.) Be careful with foods with high copper content: beef, eggs, spinach, parsley, eggplant, taro Suggested low copper foods: high protein, high sugar, low fat 1, refined rice and noodles 2, lean meat (pork, chicken, duck) 3, apples, oranges, peaches 4, potatoes, cabbage, radish, lotus root, sugar 5, distilled water, purified water, milk (to promote detoxification)