Many people have the habit of drinking tea, and there are many benefits of drinking tea, chrysanthemum tea has the effect of brightening eyes, benefitting gas, lowering blood pressure and relaxing nerves, can pregnant women drink chrysanthemum tea? What are the precautions for pregnant women to drink chrysanthemum tea? Can pregnant women drink chrysanthemum tea? In the Compendium of Materia Medica, it is written that chrysanthemum tea is sweet and slightly cold in nature, and has the effect of dispersing wind-heat, calming the liver and brightening the eyes. And “Shen Nong Ben Cao Jing” is recorded: white chrysanthemum tea can “main all wind dizziness, swelling and pain, eyes want to take off, skin dead muscle, evil wind damp paralysis, long served to benefit the qi, light body and labor resistance to prolong life.” Chrysanthemum can also cure dry mouth, fire, astringent eyes and other diseases, mainly for cold and wind fever, headache disease, etc., for dizziness, headache, tinnitus has a preventive effect. Medical research has also confirmed that chrysanthemum tea can lower blood pressure, eliminate cancer cells, dilate coronary arteries and inhibit bacteria, chrysanthemum tea has a strong aroma, refreshing, and also has a certain relaxing effect on the nerves and headaches. Chrysanthemum can dilate coronary arteries, increase blood flow and lower blood pressure, which is very effective for coronary heart disease, hypertension, arteriosclerosis and serum cholesterol hypercholesterolemia. Chrysanthemum tea is also effective in eliminating eye fatigue, long-term computer workers can drink more chrysanthemum tea, which has a protective effect on the eyes. And and chrysanthemum is a natural remedy to calm the mind and has a gentle soothing effect on sleep. In fact, pregnant women can drink chrysanthemum tea, there is no effect on pregnant women, chrysanthemum has no other side effects, just a little cold, for pregnant women no problem. Many people say that pregnant women can not drink chrysanthemum tea, that is because they are afraid that the composition of the tea will affect the absorption of iron, but chrysanthemum tea is different from other teas, will not cause this situation. But chrysanthemum tea is after all cold, pregnant women drink chrysanthemum tea must pay attention to the amount of drink, remember to bubble light, what have a degree, it is best not to drink too much, moderate drink is not a big deal. In addition, pregnant women are prone to fire constipation, drink chrysanthemum tea can effectively relieve this situation. Pregnant women drink chrysanthemum tea precautions: 1, do not drink continuously for a long time. Chrysanthemum regardless of which chrysanthemum tea for pregnant women, should not drink continuously for a long time, generally 3 to 5 days. 2, the spleen and stomach cold pregnant women better drink less. Pregnant women with a cold constitution can put some wolfberry when drinking chrysanthemum tea, but pregnant women with a cold spleen and stomach are best to drink less. 3, add icing sugar to pay attention to. A cup of chrysanthemum tea generally choose five chrysanthemums or so to add the right amount of boiling water, usually repeat brewing 5-7 times on almost. If you have high blood sugar or suffer from diabetes, it is best not to add icing sugar to chrysanthemum tea. 4, choose small and yellow chrysanthemums. Chrysanthemums are prone to mildew and insects, and the quality of chrysanthemums on the market varies, so people who don’t know the ropes will choose chrysanthemums with white flowers and large flowers. In fact, the small and ugly chrysanthemums with yellow color are the best choice. In addition, it is best to choose chrysanthemums with green calyxes, which indicate that they were picked when they were first opened. When shopping, feel the chrysanthemums with your hands first, and those that are fluffy and smooth are of better quality.