Breast pain can usually be relieved by breastfeeding, breast pump or breast massage. 1. Breastfeeding: Patients with sore breasts can feed their babies to alleviate the condition of sore breasts. And promote further secretion of the breast, breastfeeding should be alternated between both breasts. 2. Breast pump: you can use the breast pump to suck the milk to discharge the excess milk, there will be a significant improvement in the swelling pain. When using a breast pump, be careful to adjust the pressure and speed to avoid discomfort. 3. Breast massage: patients can also use both hands to hold the breast gently massage squeeze, to dredge the mammary ducts, massage found in the breast swelling pain obvious, you can force the discharge of milk, to avoid the blockage caused by mastitis. You can also use a wide bra to reduce the accumulation of milk and reduce the pain. If you can’t get relief from the above methods, it is recommended that you visit a regular gynecological hospital for a clear diagnosis and treatment under the guidance of a doctor.