Fatty liver should eat more vitamin-rich foods, appropriate supplementation of high-protein foods and more low-calorie foods in order to reduce liver fat. 1. Eat more vitamin-rich foods, such as fresh vegetables and fruits. Especially foods containing B vitamins are helpful for liver recovery. 2. Moderate supplementation of high-protein foods, high-protein foods are actually low-calorie foods, just to control the total amount of intake can be. 3. Eat low-fat, low-sugar and other low-calorie foods, patients should also pay attention to reduce the intake of high-calorie foods, eat less fried, deep-fried foods, and eat less high-sugar foods. Patients with fatty liver should consume low-calorie foods and increase food variety. The total amount of food eaten should be controlled as much as possible, provided that the food is rich enough, otherwise it will result in unsuccessful weight loss, which is also not beneficial in controlling fatty liver. If fatty liver is diagnosed, early and standardized treatment is recommended to minimize the adverse effects of the disease.