Diabetes can drink pumpkin soup in moderation, but it is recommended to put less salt and oil in the cooking process.
Pumpkin soup is a soup made from pumpkin, which is rich in amino acids, zinc, vitamin A, pectin, carotenoids, amino acids and other nutrients, which can laxative and supplemental nutrients.
Pumpkin’s glycemic index is 75, belonging to the high glycemic index food, but its carbohydrate content is very small, 100g pumpkin only 3.5g of carbohydrates, combined with the glycemic load of pumpkin is relatively low. So patients with diabetes can drink pumpkin soup, need to pay attention to the right amount, it is recommended that less salt and oil in the cooking process, in order to maintain stable blood sugar.
In daily life, diabetic patients should maintain a low-sugar, low-fat diet, with appropriate physical exercise, and also need to standardize the treatment under the guidance of the doctor. For more information on the health of food, please consult a nutritionist for scientific and rational consumption under the guidance of a doctor.