Another winter, the weather is getting cold, this season is our rheumatism patients are most reluctant to pass the season, but winter is here, spring is not far away. Winter temperatures, cold weather, poor indoor ventilation, indoor and outdoor temperature difference, dry weather, is the high incidence of influenza season, especially to remind the majority of patients to pay attention to the following aspects: 1, this season must pay attention to drink more water, keep in a relaxed mood; 2, less to go to shopping malls, movie theaters, supermarkets, and other crowded and poorly ventilated public places; 3, as far as possible, do not have contact with patients with the flu, once at home or around the people who have a cold, be Attention to drink more water, oral Banlangen and other heat detoxification Chinese medicine to prevent; 4, can be appropriate to eat some garlic and other foods; 5, learn more Chinese medicine health, prudent living, regulating emotions, support the right gas, preventing the evil gas, the right gas within, the evil can not be dry; the evil of the gathering, the gas must be weak; the spirit of the internal guard, the disease from; according to the clinical experience of cold and flu due to the internal fire (including the fire of the heart, the fire of the liver, the fire of the lungs, the fire of the stomach), the external cold caused by the cold, so less fire, good elimination of fire, free from Once you have a cold, you should take medicine in time and go to the rheumatology department of the hospital if necessary. Colds, such as untimely treatment or low resistance or heavy condition, can lead to bronchitis, pneumonia, myocarditis, nephritis, encephalitis and other diseases, and some patients may suffer from a small cold, which can lead to very serious consequences. For example, systemic lupus and other rheumatic diseases patients if the cold treatment is not timely and unprofessional may also cause the condition of activity or aggravation, suffering and injury, so we must not underestimate the cold, but if we all pay attention to the above aspects, can be safe through the winter, less troubled by colds.