The first thing you can do is to try to get a massage on your temples, rest with your eyes closed, and apply cold compresses. However, if some patients think they have high eye pressure because of occasional eye swelling and soreness, this kind of therapy can be tried with massage temples, resting with eyes closed, cold compresses, etc. to relieve the so-called elevated eye pressure. 1, pseudo-optical pressure elevation: usually considered to be related to long hours of work, study, playing computer phones, causing eye soreness and discomfort, making people think that their own eye pressure is elevated. For such cases, self-treatment can be done at home. The common way to relieve high eye pressure at home, you can perform eye exercises to relieve discomfort, you can also lightly press the temples, and close the eyes to rest for a while, if the discomfort is more obvious, consider using cold towels cold compresses on the eyes, but also help to lower eye pressure, if the effect of self-treatment is not good, you need to go to the hospital for medical treatment; 2, true eye pressure elevation: more due to glaucoma, eye infection, eye tumors and other causes. Generally will be accompanied by eye pain or even headache and other symptoms, but also may have blurred vision, malignant and other symptoms, need to be under the guidance of a doctor, the application of latanoprost, travoprost, dipivoxil and other IOP-lowering drugs for treatment, in addition, if it is closed-angle glaucoma can also be used to open the atrial angle, to help the atrial circulation, if the drug efficacy is not good, it is necessary to treat through laser surgery and extraocular drainage surgery In addition, if the elevated IOP is caused by inflammatory eye disease, the main treatment is to apply anti-infection and anti-inflammatory and analgesic drugs to control the inflammation of the eye in order to effectively reduce the IOP; if there is an eye tumor, the growth of the tumor will also squeeze the eye tissue and cause the elevated IOP.