Insulin lowers blood glucose and is secreted by pancreatic beta cells. Its elevation is closely related to insulin resistance (IR):
In the early stages of type 2 diabetes, IR occurs, resulting in higher levels of insulin to lower high levels of blood glucose;
IR is also often seen in the course of female polycystic ovary syndrome lesions, resulting in elevated blood insulin levels;
obesity is often complicated by metabolic syndrome, which is considered to be an important cause of type 2 diabetes, hypertension, pancreatic cancer, female polycystic ovary syndrome, and other related diseases. Pancreatic cancer, female polycystic ovary syndrome and other related diseases, so the possibility of decreased islet function, IR cannot be ruled out when it has not yet led to obesity-related diseases.
Oats are a common ingredient that is often consumed on a long-term basis by people seeking to achieve health and weight loss. If you experience increased insulin levels, you can eat oatmeal in moderation and pay attention to a diet that also needs to be balanced with vegetables and other nutrients, while the cause of elevated insulin levels should be clarified, timely medical attention should be sought, and attention should be paid to nutrition and strengthening exercise.