What staples to eat for a fatty liver

Fatty liver can eat rice, pasta, corn and other staple foods, but avoid excessive. 1. Fatty liver patients can choose staple foods such as rice, pasta, corn, grains and cereals, there is no obvious taboo staple food, but should not be excessive, too much carbohydrate will be converted into fat accumulation, easy to form fatty liver. Besides, you can eat more fresh vegetables and fruits, which are nutritionally balanced and not easy to produce fat at the same time. 2. It is recommended to eat less high-sugar food: such as desserts, candied fruit, etc.; high-fat food: such as fried food, fat meat, etc.; at the same time, moderate exercise should be carried out, and weight control can reduce fatty liver. Patients with fatty liver should have a low sugar and low fat diet, maintain moderate exercise, and good living habits can gradually reduce the degree of fatty liver or even return to normal.