High blood lipid, fatty liver can eat an egg every day. Patients with hyperlipidemia and fatty liver should eat a light diet with less oil, salt and sugar, various nuts, fried and deep-fried foods, animal offal, seafood, beer, spicy hot and burgers and pizza as little as possible. But it is not the same as a little fat can not be ingested, the body, such as the structure of the components of the cell membrane, as well as the synthesis of hormones required raw materials are cholesterol, the body needs cholesterol, but not too much intake. Eggs are rich in protein and the cholesterol in the yolk is a necessary component of nutrition, a daily nutrition is enough, it is not recommended to eat in excess, and try not to eat fried, fried eggs.