According to each person’s physique is different, weak, adaptable reason, can not adapt to the environment and seasonal changes , so our skin often appear some allergic phenomenon. The main causes of skin allergies in summer 1, summer skin allergies, dust and particles in the air spread everywhere, coupled with the hot weather in summer, easy to sweat, resulting in increased pores, a cool breeze will be due to the wind and sand contains a lot of dust and particles lead to weak people’s skin allergies. 2, summer skin is more exposed to direct sunlight, ultraviolet radiation leading to allergies is one of the causes of skin allergies, the main reason or because of unbalanced body nutrition so that the immune system is reduced. 3, mosquito bites are also one of the causes of skin allergies for most people, because mosquitoes themselves carry many bacteria and viruses, the damage to the skin is particularly serious. Diet Remember that disease from the mouth, so eat less peanuts and other nut products, meat and spicy food, eat more vegetables and fruits, usually drink more porridge, nutrition should be balanced, drink more hot water, help the body’s metabolism. Reduce outdoor activities The summer weather is hot, try to avoid outdoor activities, good sun protection measures to avoid sweating. When exercising, choose a place that is sheltered from wind and light. When it feels like sweating, we try to reduce the intensity of exercise and do not blindly take off clothes. Medication For skin allergy, we should pay attention to early to bed and early to rise, keep enough sleep, rub some medicine for skin allergy before going to bed or take oral medicine under the guidance of a doctor. This can improve the itching and redness of the skin. Dressing It is important to change clothes regularly and change into clean clothes to help the recovery of allergy. Take a bath regularly The itchiness will be unbearable after skin allergy, so we try not to scratch it with our hands, which is more likely to lead to further infection. Try to take a hot bath every day and wipe with warm water on the affected area, which can inhibit the itching of the skin, keep the skin clean and speed up the recovery of allergic skin. Prevent mosquito bites Before going to bed, you can apply flower lotion or hang mosquito nets on your thighs, neck and other parts of the body that are easily exposed, close the window screens of doors and windows, use mosquito incense, etc., to do a good job of mosquito prevention measures.