What kind of exercise is suitable for diabetic patients needs to be different from person to person, patients with gestational diabetes are suitable for walking and other exercises, other types of diabetic patients can take jogging, swimming and other exercises.
Patients with diabetes in the choice of exercise, need to choose according to the specific circumstances of the individual, gestational diabetes patients are generally recommended to carry out low to moderate intensity aerobic exercise, such as walking, etc.; other types of diabetes patients can be taken to jogging, swimming, playing tai chi, hiking, jumping rope and other forms of exercise.
It should be noted that long-term lack of physical activity, older diabetic patients should avoid strenuous exercise. Recent frequent episodes of hypoglycemia or large fluctuations in blood sugar, accompanied by serious chronic complications such as heart, liver and kidney, acute complications of diabetes and other people are not recommended to exercise for the time being.
It is recommended that patients diagnosed with diabetes go to the hospital and ask the doctor to make a judgment and choose the appropriate form of exercise.