Caesarean section is a method of delivering a fetus through surgery. Post-caesarean care is an important factor in promoting maternal recovery. Generally, on the second day after cesarean delivery, pregnant women are allowed to perform light activities at the bedside. Early activity after surgery not only promotes the recovery of all organs of the pregnant woman’s body, but also prevents adhesions in the abdominal cavity. However, exercise in a short period of time after cesarean section needs to be measured, and some women cannot tolerate short periods of activity due to the pain of the cesarean incision and their weak constitution. In this case, you can take more rest and then do the right amount of activities after you recover your strength. As time goes by after cesarean section, pregnant women can gradually increase the amount of exercise they do. Seven days after the operation, after the cesarean incision is completely healed, pregnant women can take normal physical activities. After the recovery of pregnant women’s body after caesarean section can also be appropriate fitness exercise, not only can strengthen the body, but also can promote the repair of pelvic floor tissue. To sum up, pregnant women can do simple activities on the 2nd day after cesarean section, and then gradually increase the amount of exercise as the time after delivery increases until normal.