After liposuction, you can’t exercise strenuously, but a moderate amount of walking can promote the recovery of the wound instead! Today, I would like to talk to you about how to get through the recovery period after liposuction. First of all, let’s be clear about one thing: liposuction can cause more than just a few millimeters of wound. After liposuction, it looks like there are only a few small incisions of a few millimeters in the liposuction area, so it feels like a band-aid can fix it, but the truth is not like that! Liposuction to the body wounds are mainly in the subcutaneous, before I consulted the doctor, the analogy is particularly appropriate, he said, liposuction is like a layer of flesh under the skin of the apple with a suction tube sucked out the rest of the skin and the newly exposed flesh in direct contact with the appearance of the appearance looks like only a suction tube wounds, but in fact, as long as the flesh is trimmed off the place of trauma, is not it quite good to understand? As long as the fat is sucked out of the place, the subcutaneous actually will be more or less damaged, all need a certain amount of time to recuperate. Then, let’s talk about what to do after liposuction to recover faster and better. 1.Don’t open the dressing by yourself to avoid contaminating the wound. No matter what liposuction method you used, the last change is to suck out the fat through negative pressure, before liposuction, the doctor will play swelling liquid under your skin, is to better help you suck out the fat. But the swelling liquid injected into the last more or less will have some residue, there is no harm to the body, but the wound may have more oozing liquid, so it is best not to open the dressing after the operation, if you feel that too much oozing liquid on the dressing, you can go to the hospital, so that the nurse will help you to change to a new dressing, to avoid contamination of the wound and the production of scars. 2, wear shapewear after surgery, can help you shape, recovery can also be faster oh! After surgery, in order to ensure the effect of shaping and restore the elasticity of the skin, you can wear shapewear. Because the continuous pressure on the subcutaneous residual fat tissue has a shaping effect, can make the skin become more flat, and shapewear can also be fixed in the skin fat layer in the correct position, recovery faster. Besides, the compression effect of shapewear can reduce wound bleeding and tissue edema, avoid hematoma or seroma caused by local accumulation of exudate, and speed up post-operative recovery. This is also why winter is the best time to do liposuction, because the weather is cool in winter, and it will not be hot if you keep wearing the shapewear, and your body will generally not sweat, and the chance of infection will be greatly reduced. 3, don’t take painkillers right away, don’t smoke or drink, and pay attention to your diet. There will inevitably be some pain after surgery, but you can not immediately take painkillers containing aspirin, because these drugs are not conducive to wound healing and may aggravate bleeding. Also, do not smoke and drink, do not eat spicy stimulating food, eat more fresh fruits and vegetables, in order to recover faster. 4. Do some light activities in the early stage of recovery to speed up the recovery. In the early stage of recovery should be light activities, about a week after the operation can often walk or something, can speed up the blood flow, promote recovery. However, if you play basketball or spinning bike, you should stay away from such strenuous activities, which will not only hinder the recovery, but also make your liposuction area bruise or wound open. 5, after liposuction will be swollen, but slowly will subside. Just like any other surgery, the liposuction area will be swollen after liposuction, and it may look fatter than before liposuction, but it will go down slowly, and the time for the swelling to go down varies from person to person. After liposuction, you can start to eat and drink without worrying. Then you will wait for the fat back! Liposuction will indeed make you lose weight at a rate visible to the naked eye, but! If you start to eat and drink after liposuction, you’ll be waiting to gain weight back! After a person becomes an adult, the number of fat cells is constant. Liposuction can directly reduce the number of fat cells, so the person will lose weight. However, don’t forget, the number will not grow, but the volume will change, if you continue to eat and drink after liposuction, the volume of fat cells continue to increase, or will be fat back. So, remember, liposuction is only an effective means of weight loss and shaping, you still need to pay attention to exercise and work and rest time, eat less greasy junk food, in order to maintain a good figure Oh!