Neck sprain is also known as neck sprain, is a common clinical soft tissue injury of the neck, mostly due to rapid rotation of the neck, excessive force caused by the occurrence of neck sprain, the patient should first immediately stop neck activities, can use a neck brace and other fixed, so as not to aggravate the injury. Then cold compress, hot compress, medication and other methods to relieve: 1, cold compress, hot compress: in the neck sprain within 48 hours should be cold compress, and pay attention to bed rest, cold compress can reduce swelling through the local vasoconstriction effect, is conducive to reducing the bleeding of the sprain site and trauma reaction, but also to relieve pain, prevent the spread of pain to the surrounding areas. 48 hours later can be hot compress, is conducive to blood circulation, promote blood circulation in the neck, unblocking. 2, drug treatment: preferred ibuprofen, acetaminophen and other analgesic, anti-inflammatory drugs to relieve, can also use topical drugs, such as fotarine, flurbiprofen for local application, is conducive to relieving pain and promote recovery; 3, Chinese medicine treatment: under the guidance of professional Chinese medicine physicians, acupuncture, massage, etc. to correct the sprain, dredge the meridians and blood vessels, to relieve pain, help the muscles, tendons and veins. Relieve the pain and help the muscles and tendons to return to their original position. For patients with severe pain, long-term unrelieved or even aggravated, it is recommended to seek medical treatment in a timely manner and go to the hospital for X-rays, CT and other imaging examinations to clarify whether there is cervical spine injury and neurospinal cord injury, and if necessary, surgical treatment is required to achieve better healing results.